| May 2022 |
| Sat 14th: |
230 *
|
23%
|
fat: 7.50g |
| |
protein: 6.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| April 2022 |
| Sun 3rd: |
820 *
|
82%
|
fat: 32.49g |
| |
protein: 52.37g |
| |
carbs: 77.46g |
|
-
|
-
|
| Sat 2nd: |
541 *
|
54%
|
fat: 25.26g |
| |
protein: 29.20g |
| |
carbs: 47.62g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
385 *
|
38%
|
fat: 3.15g |
| |
protein: 37.35g |
| |
carbs: 49.62g |
|
-
|
-
|
| Wed 2nd: |
741 *
|
74%
|
fat: 27.82g |
| |
protein: 33.70g |
| |
carbs: 87.43g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
825 *
|
82%
|
fat: 24.46g |
| |
protein: 50.55g |
| |
carbs: 115.91g |
|
-
|
-
|
| Thu 17th: |
952 *
|
95%
|
fat: 20.46g |
| |
protein: 73.79g |
| |
carbs: 118.61g |
|
-
|
-
|
| Wed 16th: |
941 *
|
94%
|
fat: 35.33g |
| |
protein: 47.25g |
| |
carbs: 108.72g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
133 *
|
13%
|
fat: 1.06g |
| |
protein: 1.21g |
| |
carbs: 33.10g |
|
-
|
-
|
| Mon 10th: |
1311 *
|
131%
|
fat: 67.50g |
| |
protein: 59.78g |
| |
carbs: 114.43g |
|
-
|
-
|
| Sun 9th: |
1361 *
|
136%
|
fat: 71.33g |
| |
protein: 52.47g |
| |
carbs: 133.37g |
|
-
|
-
|
| Sat 8th: |
428 *
|
43%
|
fat: 9.26g |
| |
protein: 32.63g |
| |
carbs: 52.99g |
|
-
|
-
|
| Wed 5th: |
1085 *
|
108%
|
fat: 37.30g |
| |
protein: 97.00g |
| |
carbs: 99.18g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
720 *
|
65%
|
fat: 29.91g |
| |
protein: 32.62g |
| |
carbs: 87.65g |
|
-
|
-
|
| Mon 1st: |
791 *
|
72%
|
fat: 22.51g |
| |
protein: 88.34g |
| |
carbs: 62.81g |
|
-
|
-
|
| September 2021 |
| Fri 17th: |
688 *
|
63%
|
fat: 26.09g |
| |
protein: 23.25g |
| |
carbs: 101.67g |
|
-
|
-
|
| Thu 16th: |
712 *
|
65%
|
fat: 18.68g |
| |
protein: 52.13g |
| |
carbs: 78.55g |
|
-
|
-
|
| Tue 14th: |
145 *
|
13%
|
fat: 0.30g |
| |
protein: 0.95g |
| |
carbs: 38.65g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
851 *
|
77%
|
fat: 19.36g |
| |
protein: 99.19g |
| |
carbs: 78.84g |
|
-
|
-
|
| July 2021 |
| Sat 24th: |
234 *
|
21%
|
fat: 4.57g |
| |
protein: 11.49g |
| |
carbs: 34.02g |
|
-
|
-
|
