| June 2022 |
| Thu 30th: |
270 *
|
19%
|
fat: 4.28g |
| |
protein: 13.95g |
| |
carbs: 43.90g |
|
-
|
-
|
| Wed 29th: |
572 *
|
41%
|
fat: 39.27g |
| |
protein: 24.13g |
| |
carbs: 31.66g |
|
-
|
-
|
| Tue 28th: |
1243 *
|
89%
|
fat: 35.80g |
| |
protein: 73.78g |
| |
carbs: 163.18g |
|
-
|
-
|
| Mon 27th: |
1147 *
|
82%
|
fat: 78.78g |
| |
protein: 39.89g |
| |
carbs: 68.19g |
|
-
|
-
|
| Sun 26th: |
1072 *
|
71%
|
fat: 44.56g |
| |
protein: 55.19g |
| |
carbs: 119.63g |
|
-
|
-
|
| Sat 25th: |
1587 *
|
105%
|
fat: 56.74g |
| |
protein: 68.13g |
| |
carbs: 187.06g |
|
-
|
-
|
| Fri 24th: |
1369 *
|
91%
|
fat: 40.48g |
| |
protein: 57.53g |
| |
carbs: 181.56g |
|
-
|
-
|
| Thu 23rd: |
772 *
|
86%
|
fat: 33.67g |
| |
protein: 47.87g |
| |
carbs: 71.81g |
|
-
|
-
|
| Tue 21st: |
830 *
|
119%
|
fat: 17.89g |
| |
protein: 42.65g |
| |
carbs: 109.37g |
|
-
|
-
|
| Mon 20th: |
1035 *
|
148%
|
fat: 32.67g |
| |
protein: 88.39g |
| |
carbs: 93.23g |
|
1818*
|
 783
|
| Sun 19th: |
377 *
|
54%
|
fat: 18.07g |
| |
protein: 18.15g |
| |
carbs: 41.19g |
|
-
|
-
|
| Sat 18th: |
1252 *
|
179%
|
fat: 55.75g |
| |
protein: 53.43g |
| |
carbs: 148.82g |
|
-
|
-
|
| Fri 17th: |
714 *
|
102%
|
fat: 28.05g |
| |
protein: 30.02g |
| |
carbs: 84.80g |
|
-
|
-
|
| Thu 16th: |
1235 *
|
176%
|
fat: 41.64g |
| |
protein: 67.73g |
| |
carbs: 148.97g |
|
-
|
-
|
| Wed 15th: |
598 *
|
85%
|
fat: 17.79g |
| |
protein: 48.22g |
| |
carbs: 61.33g |
|
-
|
-
|
| Tue 14th: |
691 *
|
99%
|
fat: 23.08g |
| |
protein: 40.70g |
| |
carbs: 89.77g |
|
-
|
-
|
| Mon 13th: |
583 *
|
83%
|
fat: 18.87g |
| |
protein: 21.55g |
| |
carbs: 88.68g |
|
-
|
-
|
| Sat 11th: |
766 *
|
109%
|
fat: 43.59g |
| |
protein: 36.10g |
| |
carbs: 51.09g |
|
-
|
-
|
| Fri 10th: |
810 *
|
116%
|
fat: 36.68g |
| |
protein: 28.22g |
| |
carbs: 56.96g |
|
-
|
-
|
| May 2022 |
| Fri 20th: |
256 *
|
43%
|
fat: 7.12g |
| |
protein: 11.08g |
| |
carbs: 36.13g |
|
-
|
-
|
