| June 2024 |
| Wed 5th: |
824 *
|
63%
|
fat: 23.62g |
| |
protein: 34.97g |
| |
carbs: 119.81g |
|
-
|
-
|
| Tue 4th: |
1063 *
|
82%
|
fat: 43.67g |
| |
protein: 53.49g |
| |
carbs: 118.54g |
|
-
|
-
|
| Sat 1st: |
1291 *
|
99%
|
fat: 41.39g |
| |
protein: 53.33g |
| |
carbs: 177.38g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
861 *
|
66%
|
fat: 24.75g |
| |
protein: 34.99g |
| |
carbs: 128.41g |
|
-
|
-
|
| Thu 30th: |
1129 *
|
87%
|
fat: 40.73g |
| |
protein: 73.54g |
| |
carbs: 114.50g |
|
-
|
-
|
| Wed 29th: |
919 *
|
71%
|
fat: 28.55g |
| |
protein: 64.81g |
| |
carbs: 102.24g |
|
-
|
-
|
| Fri 24th: |
844 *
|
65%
|
fat: 37.53g |
| |
protein: 35.06g |
| |
carbs: 96.79g |
|
-
|
-
|
| Wed 22nd: |
769 *
|
59%
|
fat: 16.99g |
| |
protein: 46.33g |
| |
carbs: 110.38g |
|
-
|
-
|
| March 2024 |
| Thu 7th: |
752 *
|
58%
|
fat: 28.11g |
| |
protein: 31.80g |
| |
carbs: 93.14g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
947 *
|
73%
|
fat: 39.63g |
| |
protein: 47.42g |
| |
carbs: 107.15g |
|
-
|
-
|
| Fri 2nd: |
1118 *
|
86%
|
fat: 55.01g |
| |
protein: 25.59g |
| |
carbs: 138.25g |
|
-
|
-
|
| Thu 1st: |
1108 *
|
85%
|
fat: 38.41g |
| |
protein: 54.03g |
| |
carbs: 143.77g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1066 *
|
82%
|
fat: 20.58g |
| |
protein: 47.51g |
| |
carbs: 179.83g |
|
-
|
-
|
| Tue 30th: |
581 *
|
45%
|
fat: 17.30g |
| |
protein: 16.07g |
| |
carbs: 90.58g |
|
-
|
-
|
| Mon 29th: |
1232 *
|
95%
|
fat: 29.78g |
| |
protein: 27.08g |
| |
carbs: 222.75g |
|
-
|
-
|
| Fri 26th: |
1245 *
|
96%
|
fat: 30.05g |
| |
protein: 33.58g |
| |
carbs: 214.90g |
|
-
|
-
|
| Thu 25th: |
1113 *
|
86%
|
fat: 35.18g |
| |
protein: 57.60g |
| |
carbs: 153.92g |
|
-
|
-
|
| Wed 24th: |
1175 *
|
90%
|
fat: 25.38g |
| |
protein: 40.83g |
| |
carbs: 203.89g |
|
-
|
-
|
| Tue 23rd: |
1461 *
|
112%
|
fat: 56.96g |
| |
protein: 45.57g |
| |
carbs: 190.82g |
|
-
|
-
|
| Thu 4th: |
1302 *
|
100%
|
fat: 30.41g |
| |
protein: 26.15g |
| |
carbs: 228.91g |
|
-
|
-
|
