| October 2020 |
| Tue 27th: |
942 *
|
78%
|
fat: 30.46g |
| |
protein: 42.80g |
| |
carbs: 121.12g |
|
-
|
-
|
| Sat 10th: |
332 *
|
28%
|
fat: 16.10g |
| |
protein: 11.28g |
| |
carbs: 35.38g |
|
-
|
-
|
| Fri 9th: |
1048 *
|
87%
|
fat: 45.86g |
| |
protein: 31.87g |
| |
carbs: 133.00g |
|
-
|
-
|
| Thu 8th: |
720 *
|
60%
|
fat: 16.83g |
| |
protein: 41.85g |
| |
carbs: 99.26g |
|
-
|
-
|
| Wed 7th: |
877 *
|
73%
|
fat: 33.26g |
| |
protein: 45.47g |
| |
carbs: 96.29g |
|
-
|
-
|
| Tue 6th: |
1038 *
|
86%
|
fat: 41.00g |
| |
protein: 55.20g |
| |
carbs: 110.26g |
|
-
|
-
|
| Mon 5th: |
861 *
|
72%
|
fat: 13.92g |
| |
protein: 45.70g |
| |
carbs: 138.14g |
|
1193*
|
 332
|
| Sun 4th: |
902 *
|
75%
|
fat: 30.38g |
| |
protein: 45.81g |
| |
carbs: 110.82g |
|
-
|
-
|
| Sat 3rd: |
811 *
|
68%
|
fat: 24.84g |
| |
protein: 33.86g |
| |
carbs: 107.38g |
|
-
|
-
|
| Fri 2nd: |
796 *
|
66%
|
fat: 18.46g |
| |
protein: 57.82g |
| |
carbs: 95.77g |
|
1322*
|
526
|
| Thu 1st: |
1083 *
|
90%
|
fat: 45.54g |
| |
protein: 35.25g |
| |
carbs: 135.20g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
851 *
|
71%
|
fat: 30.28g |
| |
protein: 35.61g |
| |
carbs: 105.74g |
|
1467*
|
616
|
| Tue 29th: |
462 *
|
38%
|
fat: 8.06g |
| |
protein: 15.87g |
| |
carbs: 85.90g |
|
-
|
-
|
| Mon 28th: |
761 *
|
63%
|
fat: 23.64g |
| |
protein: 34.33g |
| |
carbs: 103.95g |
|
1330*
|
569
|
| Sun 27th: |
1022 *
|
85%
|
fat: 23.48g |
| |
protein: 47.10g |
| |
carbs: 152.23g |
|
-
|
-
|
| Sat 26th: |
757 *
|
63%
|
fat: 35.99g |
| |
protein: 46.27g |
| |
carbs: 65.24g |
|
1241*
|
484
|
| Fri 25th: |
649 *
|
54%
|
fat: 23.38g |
| |
protein: 17.44g |
| |
carbs: 100.15g |
|
1394*
|
745
|
| Thu 24th: |
1023 *
|
85%
|
fat: 31.03g |
| |
protein: 38.18g |
| |
carbs: 124.91g |
|
-
|
-
|
| Wed 23rd: |
915 *
|
76%
|
fat: 39.16g |
| |
protein: 39.61g |
| |
carbs: 99.97g |
|
-
|
-
|
| Tue 22nd: |
903 *
|
75%
|
fat: 33.31g |
| |
protein: 46.98g |
| |
carbs: 105.32g |
|
-
|
-
|
