| October 2020 |
| Sun 25th: |
1485 *
|
186%
|
fat: 78.71g |
| |
protein: 98.16g |
| |
carbs: 94.57g |
|
-
|
-
|
| Sat 24th: |
258 *
|
32%
|
fat: 13.68g |
| |
protein: 20.03g |
| |
carbs: 13.49g |
|
-
|
-
|
| Tue 20th: |
1537 *
|
192%
|
fat: 110.86g |
| |
protein: 95.54g |
| |
carbs: 37.10g |
|
-
|
-
|
| Thu 1st: |
860 *
|
108%
|
fat: 54.04g |
| |
protein: 61.65g |
| |
carbs: 27.04g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
697 *
|
87%
|
fat: 41.69g |
| |
protein: 27.94g |
| |
carbs: 49.95g |
|
-
|
-
|
| Tue 29th: |
631 *
|
79%
|
fat: 41.36g |
| |
protein: 36.06g |
| |
carbs: 25.50g |
|
-
|
-
|
| Mon 28th: |
1160 *
|
145%
|
fat: 68.96g |
| |
protein: 86.81g |
| |
carbs: 51.32g |
|
-
|
-
|
| Sun 27th: |
1216 *
|
152%
|
fat: 82.08g |
| |
protein: 87.45g |
| |
carbs: 27.90g |
|
-
|
-
|
| Thu 24th: |
1209 *
|
151%
|
fat: 78.04g |
| |
protein: 82.19g |
| |
carbs: 46.66g |
|
-
|
-
|
| Wed 23rd: |
246 *
|
31%
|
fat: 14.81g |
| |
protein: 23.05g |
| |
carbs: 3.60g |
|
-
|
-
|
| Tue 22nd: |
1658 *
|
207%
|
fat: 109.27g |
| |
protein: 140.85g |
| |
carbs: 22.55g |
|
-
|
-
|
| Mon 21st: |
1279 *
|
160%
|
fat: 90.59g |
| |
protein: 78.69g |
| |
carbs: 35.13g |
|
-
|
-
|
| Sun 20th: |
1637 *
|
205%
|
fat: 122.97g |
| |
protein: 103.58g |
| |
carbs: 26.77g |
|
-
|
-
|
| Sat 19th: |
915 *
|
114%
|
fat: 63.99g |
| |
protein: 56.93g |
| |
carbs: 27.36g |
|
-
|
-
|
| Fri 18th: |
801 *
|
100%
|
fat: 60.17g |
| |
protein: 45.17g |
| |
carbs: 18.53g |
|
2858*
|
 2057
|
| Thu 17th: |
342 *
|
43%
|
fat: 20.72g |
| |
protein: 19.49g |
| |
carbs: 20.25g |
|
-
|
-
|
| Wed 16th: |
932 *
|
116%
|
fat: 58.26g |
| |
protein: 64.73g |
| |
carbs: 39.86g |
|
-
|
-
|
| Tue 15th: |
1021 *
|
128%
|
fat: 61.12g |
| |
protein: 72.25g |
| |
carbs: 48.21g |
|
-
|
-
|
| Mon 14th: |
1070 *
|
134%
|
fat: 60.81g |
| |
protein: 75.01g |
| |
carbs: 58.32g |
|
-
|
-
|
| Sun 13th: |
873 *
|
109%
|
fat: 55.05g |
| |
protein: 54.84g |
| |
carbs: 43.01g |
|
-
|
-
|
