| June 2024 |
| Sat 15th: |
4023 *
|
155%
|
fat: 134.64g |
| |
protein: 199.58g |
| |
carbs: 506.78g |
|
-
|
-
|
| Fri 14th: |
3199 *
|
123%
|
fat: 100.08g |
| |
protein: 153.97g |
| |
carbs: 414.62g |
|
-
|
-
|
| Thu 13th: |
2759 *
|
106%
|
fat: 92.78g |
| |
protein: 121.93g |
| |
carbs: 366.10g |
|
-
|
-
|
| Wed 12th: |
2689 *
|
103%
|
fat: 111.58g |
| |
protein: 104.61g |
| |
carbs: 313.05g |
|
-
|
-
|
| Tue 11th: |
2698 *
|
104%
|
fat: 97.30g |
| |
protein: 136.89g |
| |
carbs: 316.77g |
|
-
|
-
|
| Mon 10th: |
2590 *
|
100%
|
fat: 76.03g |
| |
protein: 144.55g |
| |
carbs: 326.21g |
|
-
|
-
|
| Sun 9th: |
1660 *
|
64%
|
fat: 45.52g |
| |
protein: 54.98g |
| |
carbs: 257.46g |
|
-
|
-
|
| Sat 8th: |
1214 *
|
47%
|
fat: 39.18g |
| |
protein: 42.58g |
| |
carbs: 173.15g |
|
-
|
-
|
| Thu 6th: |
879 *
|
34%
|
fat: 38.86g |
| |
protein: 15.67g |
| |
carbs: 115.46g |
|
-
|
-
|
| Wed 5th: |
3278 *
|
126%
|
fat: 162.37g |
| |
protein: 140.47g |
| |
carbs: 305.16g |
|
-
|
-
|
| Tue 4th: |
2404 *
|
92%
|
fat: 64.48g |
| |
protein: 119.45g |
| |
carbs: 340.83g |
|
-
|
-
|
| Mon 3rd: |
3102 *
|
119%
|
fat: 113.97g |
| |
protein: 148.27g |
| |
carbs: 365.74g |
|
-
|
-
|
| Sun 2nd: |
2405 *
|
92%
|
fat: 88.69g |
| |
protein: 106.29g |
| |
carbs: 289.23g |
|
-
|
-
|
| Sat 1st: |
2572 *
|
99%
|
fat: 75.52g |
| |
protein: 110.26g |
| |
carbs: 350.17g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2693 *
|
104%
|
fat: 84.40g |
| |
protein: 139.68g |
| |
carbs: 337.89g |
|
-
|
-
|
| Thu 30th: |
2761 *
|
106%
|
fat: 81.06g |
| |
protein: 149.61g |
| |
carbs: 364.44g |
|
-
|
-
|
| Wed 29th: |
1159 *
|
45%
|
fat: 39.68g |
| |
protein: 43.94g |
| |
carbs: 158.80g |
|
-
|
-
|
| Tue 28th: |
2858 *
|
110%
|
fat: 88.77g |
| |
protein: 195.26g |
| |
carbs: 317.99g |
|
-
|
-
|
| Mon 27th: |
2782 *
|
107%
|
fat: 87.16g |
| |
protein: 152.00g |
| |
carbs: 338.86g |
|
-
|
-
|
| Sun 26th: |
1798 *
|
69%
|
fat: 56.79g |
| |
protein: 83.11g |
| |
carbs: 241.35g |
|
-
|
-
|
