| August 2024 |
| Sat 31st: |
1356 *
|
136%
|
fat: 44.84g |
| |
protein: 58.00g |
| |
carbs: 181.40g |
|
-
|
-
|
| Wed 28th: |
873 *
|
44%
|
fat: 32.21g |
| |
protein: 61.55g |
| |
carbs: 86.73g |
|
-
|
-
|
| Fri 23rd: |
1614 *
|
81%
|
fat: 88.15g |
| |
protein: 69.00g |
| |
carbs: 140.37g |
|
-
|
-
|
| Wed 21st: |
1012 *
|
51%
|
fat: 33.87g |
| |
protein: 55.52g |
| |
carbs: 120.90g |
|
-
|
-
|
| Thu 15th: |
752 *
|
38%
|
fat: 49.23g |
| |
protein: 38.91g |
| |
carbs: 43.35g |
|
-
|
-
|
| Wed 14th: |
302 *
|
15%
|
fat: 12.39g |
| |
protein: 11.15g |
| |
carbs: 36.90g |
|
-
|
-
|
| Fri 9th: |
1704 *
|
85%
|
fat: 66.32g |
| |
protein: 67.32g |
| |
carbs: 206.99g |
|
-
|
-
|
| Thu 8th: |
602 *
|
30%
|
fat: 19.49g |
| |
protein: 31.08g |
| |
carbs: 73.41g |
|
-
|
-
|
| Wed 7th: |
894 *
|
45%
|
fat: 30.66g |
| |
protein: 36.66g |
| |
carbs: 120.43g |
|
-
|
-
|
| Sat 3rd: |
964 *
|
48%
|
fat: 45.50g |
| |
protein: 38.66g |
| |
carbs: 99.10g |
|
-
|
-
|
| Thu 1st: |
85 *
|
4%
|
fat: 2.46g |
| |
protein: 4.05g |
| |
carbs: 11.35g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
343 *
|
17%
|
fat: 9.36g |
| |
protein: 21.32g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 27th: |
856 *
|
43%
|
fat: 25.99g |
| |
protein: 37.56g |
| |
carbs: 117.01g |
|
-
|
-
|
| Fri 26th: |
661 *
|
33%
|
fat: 41.11g |
| |
protein: 64.31g |
| |
carbs: 3.94g |
|
-
|
-
|
| Wed 24th: |
852 *
|
43%
|
fat: 26.22g |
| |
protein: 64.88g |
| |
carbs: 91.82g |
|
-
|
-
|
| Tue 23rd: |
1016 *
|
51%
|
fat: 35.92g |
| |
protein: 66.67g |
| |
carbs: 103.58g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
457 *
|
23%
|
fat: 23.37g |
| |
protein: 31.67g |
| |
carbs: 30.71g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
400 *
|
20%
|
fat: 0.00g |
| |
protein: 56.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
1032 *
|
52%
|
fat: 32.63g |
| |
protein: 77.65g |
| |
carbs: 104.36g |
|
-
|
-
|
| Sat 3rd: |
994 *
|
50%
|
fat: 33.64g |
| |
protein: 53.16g |
| |
carbs: 128.02g |
|
-
|
-
|
