| September 2020 |
| Mon 14th: |
107 *
|
11%
|
fat: 0.45g |
| |
protein: 0.84g |
| |
carbs: 28.05g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
863 *
|
86%
|
fat: 44.87g |
| |
protein: 58.18g |
| |
carbs: 53.90g |
|
-
|
-
|
| Wed 19th: |
905 *
|
90%
|
fat: 47.69g |
| |
protein: 55.72g |
| |
carbs: 66.23g |
|
-
|
-
|
| Tue 18th: |
945 *
|
94%
|
fat: 53.72g |
| |
protein: 43.10g |
| |
carbs: 75.43g |
|
-
|
-
|
| Mon 17th: |
846 *
|
85%
|
fat: 29.32g |
| |
protein: 27.40g |
| |
carbs: 116.17g |
|
-
|
-
|
| Sun 16th: |
613 *
|
61%
|
fat: 28.57g |
| |
protein: 37.70g |
| |
carbs: 52.50g |
|
-
|
-
|
| Sat 15th: |
857 *
|
86%
|
fat: 35.24g |
| |
protein: 94.65g |
| |
carbs: 35.73g |
|
-
|
-
|
| Fri 14th: |
600 *
|
60%
|
fat: 10.30g |
| |
protein: 19.42g |
| |
carbs: 108.36g |
|
-
|
-
|
| Thu 13th: |
944 *
|
94%
|
fat: 18.78g |
| |
protein: 43.98g |
| |
carbs: 155.61g |
|
-
|
-
|
| Wed 12th: |
761 *
|
76%
|
fat: 35.53g |
| |
protein: 35.63g |
| |
carbs: 77.67g |
|
-
|
-
|
| Tue 11th: |
1433 *
|
110%
|
fat: 81.98g |
| |
protein: 45.08g |
| |
carbs: 137.89g |
|
-
|
-
|
| Mon 10th: |
1232 *
|
95%
|
fat: 57.20g |
| |
protein: 65.38g |
| |
carbs: 121.09g |
|
-
|
-
|
| Sun 9th: |
811 *
|
62%
|
fat: 17.84g |
| |
protein: 31.44g |
| |
carbs: 128.71g |
|
-
|
-
|
| Sat 8th: |
909 *
|
70%
|
fat: 36.90g |
| |
protein: 29.76g |
| |
carbs: 115.83g |
|
-
|
-
|
| Fri 7th: |
726 *
|
56%
|
fat: 10.12g |
| |
protein: 23.92g |
| |
carbs: 140.47g |
|
-
|
-
|
| Thu 6th: |
621 *
|
48%
|
fat: 24.17g |
| |
protein: 27.14g |
| |
carbs: 84.41g |
|
-
|
-
|
| Wed 5th: |
192 *
|
15%
|
fat: 6.75g |
| |
protein: 21.74g |
| |
carbs: 12.00g |
|
-
|
-
|
| Tue 4th: |
1190 *
|
92%
|
fat: 67.29g |
| |
protein: 61.80g |
| |
carbs: 98.51g |
|
-
|
-
|
| Mon 3rd: |
1073 *
|
83%
|
fat: 37.96g |
| |
protein: 74.18g |
| |
carbs: 106.90g |
|
-
|
-
|
| Sun 2nd: |
306 *
|
24%
|
fat: 19.26g |
| |
protein: 17.53g |
| |
carbs: 19.99g |
|
-
|
-
|
