| March 2022 |
| Mon 7th: |
739 *
|
39%
|
fat: 53.43g |
| |
protein: 46.21g |
| |
carbs: 35.75g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
501 *
|
26%
|
fat: 38.01g |
| |
protein: 30.29g |
| |
carbs: 19.56g |
|
-
|
-
|
| Wed 16th: |
739 *
|
39%
|
fat: 21.23g |
| |
protein: 38.37g |
| |
carbs: 107.11g |
|
-
|
-
|
| July 2021 |
| Sat 10th: |
1347 *
|
71%
|
fat: 99.07g |
| |
protein: 39.33g |
| |
carbs: 79.23g |
|
-
|
-
|
| Fri 9th: |
2131
|
112%
|
fat: 108.21g |
| |
protein: 85.74g |
| |
carbs: 223.10g |
|
2192
|
 61
|
| June 2021 |
| Wed 16th: |
1608 *
|
95%
|
fat: 51.29g |
| |
protein: 90.18g |
| |
carbs: 210.01g |
|
-
|
-
|
| February 2021 |
| Sun 7th: |
-
|
-
|
|
2120*
|
-
|
| Thu 4th: |
236 *
|
14%
|
fat: 8.14g |
| |
protein: 16.54g |
| |
carbs: 27.16g |
|
-
|
-
|
| Tue 2nd: |
705 *
|
41%
|
fat: 23.15g |
| |
protein: 63.71g |
| |
carbs: 65.31g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1215 *
|
71%
|
fat: 51.36g |
| |
protein: 50.57g |
| |
carbs: 145.98g |
|
-
|
-
|
| Wed 27th: |
1593 *
|
94%
|
fat: 48.87g |
| |
protein: 56.88g |
| |
carbs: 170.00g |
|
-
|
-
|
| Tue 26th: |
1365
|
80%
|
fat: 53.68g |
| |
protein: 55.09g |
| |
carbs: 149.15g |
|
-
|
-
|
| Mon 25th: |
922 *
|
54%
|
fat: 29.32g |
| |
protein: 43.67g |
| |
carbs: 133.58g |
|
-
|
-
|
| Wed 20th: |
651 *
|
38%
|
fat: 38.66g |
| |
protein: 31.47g |
| |
carbs: 53.39g |
|
-
|
-
|
| Sat 2nd: |
677 *
|
40%
|
fat: 38.44g |
| |
protein: 23.86g |
| |
carbs: 60.41g |
|
-
|
-
|
| December 2020 |
| Sun 13th: |
1391 *
|
82%
|
fat: 52.75g |
| |
protein: 61.55g |
| |
carbs: 134.86g |
|
-
|
-
|
| November 2020 |
| Wed 18th: |
942 *
|
55%
|
fat: 32.87g |
| |
protein: 52.56g |
| |
carbs: 124.73g |
|
-
|
-
|
| Mon 16th: |
473 *
|
28%
|
fat: 23.13g |
| |
protein: 20.31g |
| |
carbs: 50.23g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
697 *
|
41%
|
fat: 30.30g |
| |
protein: 33.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sun 25th: |
308 *
|
18%
|
fat: 11.17g |
| |
protein: 20.15g |
| |
carbs: 36.75g |
|
-
|
-
|
| Sat 24th: |
341 *
|
20%
|
fat: 12.80g |
| |
protein: 19.15g |
| |
carbs: 40.75g |
|
-
|
-
|
