| May 2024 |
| Fri 10th: |
166 *
|
10%
|
fat: 6.04g |
| |
protein: 6.29g |
| |
carbs: 21.12g |
|
-
|
-
|
| Thu 9th: |
1236 *
|
77%
|
fat: 42.48g |
| |
protein: 62.88g |
| |
carbs: 147.95g |
|
-
|
-
|
| Wed 8th: |
747 *
|
47%
|
fat: 31.80g |
| |
protein: 34.87g |
| |
carbs: 78.40g |
|
-
|
-
|
| July 2023 |
| Sun 23rd: |
276 *
|
17%
|
fat: 1.49g |
| |
protein: 6.87g |
| |
carbs: 67.33g |
|
-
|
-
|
| October 2022 |
| Mon 10th: |
962 *
|
60%
|
fat: 36.50g |
| |
protein: 39.86g |
| |
carbs: 116.80g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
474 *
|
30%
|
fat: 14.17g |
| |
protein: 29.02g |
| |
carbs: 65.36g |
|
-
|
-
|
| Wed 7th: |
296 *
|
18%
|
fat: 0.94g |
| |
protein: 10.42g |
| |
carbs: 67.54g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
609 *
|
38%
|
fat: 13.22g |
| |
protein: 38.49g |
| |
carbs: 89.05g |
|
-
|
-
|
| Fri 12th: |
341 *
|
21%
|
fat: 2.50g |
| |
protein: 27.81g |
| |
carbs: 56.66g |
|
-
|
-
|
| Wed 10th: |
359 *
|
22%
|
fat: 16.53g |
| |
protein: 28.50g |
| |
carbs: 28.48g |
|
-
|
-
|
| Tue 9th: |
415 *
|
26%
|
fat: 16.63g |
| |
protein: 28.60g |
| |
carbs: 43.33g |
|
-
|
-
|
| Tue 2nd: |
202 *
|
13%
|
fat: 1.79g |
| |
protein: 25.97g |
| |
carbs: 21.43g |
|
-
|
-
|
| July 2022 |
| Sat 30th: |
330 *
|
21%
|
fat: 13.46g |
| |
protein: 26.96g |
| |
carbs: 28.88g |
|
-
|
-
|
| Fri 29th: |
303 *
|
19%
|
fat: 2.10g |
| |
protein: 26.78g |
| |
carbs: 47.49g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
364 *
|
23%
|
fat: 2.52g |
| |
protein: 46.74g |
| |
carbs: 39.44g |
|
-
|
-
|
| Mon 14th: |
354 *
|
22%
|
fat: 2.48g |
| |
protein: 50.00g |
| |
carbs: 32.83g |
|
-
|
-
|
| Wed 9th: |
374 *
|
23%
|
fat: 1.90g |
| |
protein: 40.22g |
| |
carbs: 47.79g |
|
-
|
-
|
| February 2022 |
| Sat 26th: |
687 *
|
43%
|
fat: 14.68g |
| |
protein: 49.20g |
| |
carbs: 92.50g |
|
-
|
-
|
| Fri 25th: |
1472 *
|
92%
|
fat: 44.74g |
| |
protein: 112.44g |
| |
carbs: 161.70g |
|
-
|
-
|
| Thu 24th: |
1039 *
|
65%
|
fat: 47.24g |
| |
protein: 87.75g |
| |
carbs: 91.34g |
|
-
|
-
|
