| August 2019 |
| Thu 15th: |
1229 *
|
82%
|
fat: 53.81g |
| |
protein: 29.14g |
| |
carbs: 163.03g |
|
1900*
|
 671
|
| Wed 14th: |
1522 *
|
101%
|
fat: 70.62g |
| |
protein: 59.15g |
| |
carbs: 161.50g |
|
-
|
-
|
| Tue 13th: |
1227 *
|
82%
|
fat: 49.70g |
| |
protein: 98.63g |
| |
carbs: 99.51g |
|
2263*
|
1036
|
| Mon 12th: |
1359 *
|
91%
|
fat: 56.93g |
| |
protein: 41.43g |
| |
carbs: 169.70g |
|
1900*
|
541
|
| Sun 11th: |
1459 *
|
97%
|
fat: 62.94g |
| |
protein: 65.76g |
| |
carbs: 158.49g |
|
1625*
|
166
|
| Sat 10th: |
828 *
|
55%
|
fat: 42.03g |
| |
protein: 39.95g |
| |
carbs: 70.94g |
|
2078*
|
1250
|
| Fri 9th: |
1809 *
|
121%
|
fat: 61.90g |
| |
protein: 51.96g |
| |
carbs: 267.76g |
|
-
|
-
|
| July 2017 |
| Wed 12th: |
760 *
|
51%
|
fat: 28.34g |
| |
protein: 32.33g |
| |
carbs: 99.51g |
|
-
|
-
|
| Tue 11th: |
1342 *
|
89%
|
fat: 29.81g |
| |
protein: 42.05g |
| |
carbs: 220.42g |
|
-
|
-
|
| Mon 10th: |
1535 *
|
102%
|
fat: 62.55g |
| |
protein: 47.53g |
| |
carbs: 203.13g |
|
-
|
-
|
| March 2017 |
| Tue 7th: |
270 *
|
18%
|
fat: 7.50g |
| |
protein: 3.00g |
| |
carbs: 52.00g |
|
1857*
|
1587
|
| Mon 6th: |
1445 *
|
96%
|
fat: 53.09g |
| |
protein: 51.13g |
| |
carbs: 198.50g |
|
2037*
|
592
|
| Sun 5th: |
1461 *
|
97%
|
fat: 71.54g |
| |
protein: 58.30g |
| |
carbs: 153.31g |
|
1797*
|
336
|
| Sat 4th: |
1164 *
|
78%
|
fat: 24.39g |
| |
protein: 37.95g |
| |
carbs: 161.70g |
|
-
|
-
|
| Fri 3rd: |
1207 *
|
67%
|
fat: 52.24g |
| |
protein: 34.41g |
| |
carbs: 156.19g |
|
1831*
|
624
|
| January 2017 |
| Sat 7th: |
522 *
|
29%
|
fat: 21.31g |
| |
protein: 15.05g |
| |
carbs: 70.42g |
|
1831*
|
1309
|
| July 2016 |
| Sat 2nd: |
1354 *
|
75%
|
fat: 42.80g |
| |
protein: 86.12g |
| |
carbs: 163.25g |
|
2352*
|
998
|
| April 2016 |
| Wed 27th: |
695 *
|
39%
|
fat: 24.92g |
| |
protein: 15.52g |
| |
carbs: 111.99g |
|
2037*
|
1342
|
| Tue 26th: |
1312 *
|
73%
|
fat: 60.27g |
| |
protein: 43.03g |
| |
carbs: 157.94g |
|
2037*
|
725
|
| January 2016 |
| Thu 28th: |
1389 *
|
77%
|
fat: 57.74g |
| |
protein: 56.60g |
| |
carbs: 171.24g |
|
2037*
|
648
|
