| March 2022 |
| Sun 6th: |
137 *
|
8%
|
fat: 0.50g |
| |
protein: 3.64g |
| |
carbs: 29.65g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
189 *
|
11%
|
fat: 3.08g |
| |
protein: 1.56g |
| |
carbs: 36.38g |
|
-
|
-
|
| Sat 4th: |
206 *
|
12%
|
fat: 11.30g |
| |
protein: 13.03g |
| |
carbs: 12.99g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
294 *
|
17%
|
fat: 18.55g |
| |
protein: 5.33g |
| |
carbs: 33.30g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
65 *
|
4%
|
fat: 0.19g |
| |
protein: 0.44g |
| |
carbs: 16.84g |
|
-
|
-
|
| Thu 28th: |
749 *
|
44%
|
fat: 32.49g |
| |
protein: 43.57g |
| |
carbs: 88.13g |
|
-
|
-
|
| Wed 27th: |
492 *
|
29%
|
fat: 13.31g |
| |
protein: 25.25g |
| |
carbs: 77.96g |
|
-
|
-
|
| Mon 18th: |
218 *
|
13%
|
fat: 13.00g |
| |
protein: 6.05g |
| |
carbs: 19.45g |
|
-
|
-
|
| Sat 16th: |
152 *
|
9%
|
fat: 6.70g |
| |
protein: 7.07g |
| |
carbs: 16.48g |
|
-
|
-
|
| Tue 12th: |
275 *
|
16%
|
fat: 4.87g |
| |
protein: 11.54g |
| |
carbs: 44.34g |
|
-
|
-
|
| Mon 11th: |
810 *
|
48%
|
fat: 35.61g |
| |
protein: 42.21g |
| |
carbs: 85.46g |
|
-
|
-
|
| Sun 10th: |
242 *
|
14%
|
fat: 9.55g |
| |
protein: 30.53g |
| |
carbs: 12.48g |
|
-
|
-
|
| Sat 9th: |
162 *
|
10%
|
fat: 0.41g |
| |
protein: 1.83g |
| |
carbs: 42.69g |
|
-
|
-
|
| Fri 8th: |
925 *
|
54%
|
fat: 38.02g |
| |
protein: 47.40g |
| |
carbs: 96.13g |
|
-
|
-
|
| Thu 7th: |
357 *
|
21%
|
fat: 13.09g |
| |
protein: 22.17g |
| |
carbs: 37.12g |
|
-
|
-
|
| Wed 6th: |
525 *
|
31%
|
fat: 12.56g |
| |
protein: 23.92g |
| |
carbs: 84.37g |
|
-
|
-
|
| Tue 5th: |
983 *
|
58%
|
fat: 55.43g |
| |
protein: 61.37g |
| |
carbs: 76.18g |
|
-
|
-
|
| Mon 4th: |
514 *
|
30%
|
fat: 22.90g |
| |
protein: 35.73g |
| |
carbs: 42.07g |
|
-
|
-
|
| Sun 3rd: |
543 *
|
32%
|
fat: 20.60g |
| |
protein: 33.04g |
| |
carbs: 62.62g |
|
-
|
-
|
| Sat 2nd: |
661 *
|
39%
|
fat: 27.09g |
| |
protein: 20.79g |
| |
carbs: 86.83g |
|
-
|
-
|
