| June 2024 |
| Sun 9th: |
364 *
|
23%
|
fat: 21.61g |
| |
protein: 7.47g |
| |
carbs: 37.82g |
|
-
|
-
|
| Thu 6th: |
595 *
|
37%
|
fat: 33.73g |
| |
protein: 19.27g |
| |
carbs: 59.18g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
265 *
|
17%
|
fat: 9.69g |
| |
protein: 20.18g |
| |
carbs: 27.55g |
|
-
|
-
|
| Thu 23rd: |
715 *
|
45%
|
fat: 33.03g |
| |
protein: 40.69g |
| |
carbs: 65.80g |
|
-
|
-
|
| Wed 22nd: |
231 *
|
14%
|
fat: 12.12g |
| |
protein: 11.80g |
| |
carbs: 21.36g |
|
-
|
-
|
| Mon 20th: |
992 *
|
62%
|
fat: 33.49g |
| |
protein: 113.47g |
| |
carbs: 50.63g |
|
-
|
-
|
| Sun 19th: |
673 *
|
42%
|
fat: 22.89g |
| |
protein: 52.45g |
| |
carbs: 62.06g |
|
-
|
-
|
| Sat 18th: |
50 *
|
3%
|
fat: 0.32g |
| |
protein: 3.82g |
| |
carbs: 8.60g |
|
-
|
-
|
| Sun 12th: |
606 *
|
38%
|
fat: 28.17g |
| |
protein: 24.89g |
| |
carbs: 62.73g |
|
-
|
-
|
| Sat 11th: |
652 *
|
41%
|
fat: 39.07g |
| |
protein: 25.27g |
| |
carbs: 52.50g |
|
-
|
-
|
| Wed 8th: |
637 *
|
40%
|
fat: 25.04g |
| |
protein: 18.13g |
| |
carbs: 84.71g |
|
-
|
-
|
| Sat 4th: |
551 *
|
34%
|
fat: 20.94g |
| |
protein: 37.65g |
| |
carbs: 52.97g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
530 *
|
33%
|
fat: 21.33g |
| |
protein: 10.29g |
| |
carbs: 74.21g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
665 *
|
42%
|
fat: 48.24g |
| |
protein: 29.35g |
| |
carbs: 33.97g |
|
-
|
-
|
| Sat 13th: |
518 *
|
32%
|
fat: 47.26g |
| |
protein: 17.92g |
| |
carbs: 8.60g |
|
-
|
-
|
| Fri 12th: |
559 *
|
35%
|
fat: 22.58g |
| |
protein: 28.25g |
| |
carbs: 59.15g |
|
-
|
-
|
| June 2023 |
| Sat 17th: |
595 *
|
37%
|
fat: 19.81g |
| |
protein: 46.59g |
| |
carbs: 58.06g |
|
-
|
-
|
| Tue 13th: |
1480 *
|
92%
|
fat: 69.69g |
| |
protein: 67.66g |
| |
carbs: 147.52g |
|
-
|
-
|
| Mon 12th: |
65 *
|
4%
|
fat: 2.11g |
| |
protein: 0.83g |
| |
carbs: 10.40g |
|
-
|
-
|
| Sat 10th: |
1174 *
|
73%
|
fat: 68.71g |
| |
protein: 92.82g |
| |
carbs: 44.54g |
|
-
|
-
|
