girlssq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 23rd: 365 * 23%
fat: 9.54g
|
protein: 27.41g
|
carbs: 40.56g
- -
Fri 22nd: 82 * 5%
fat: 2.90g
|
protein: 4.58g
|
carbs: 10.78g
- -
February 2024
Sat 17th: 1378 * 86%
fat: 56.30g
|
protein: 58.80g
|
carbs: 141.57g
- -
January 2024
Wed 24th: 446 * 28%
fat: 18.00g
|
protein: 13.80g
|
carbs: 55.40g
- -
Tue 23rd: 462 * 29%
fat: 31.71g
|
protein: 37.59g
|
carbs: 3.36g
- -
September 2023
Wed 27th: 1102 * 69%
fat: 42.25g
|
protein: 50.55g
|
carbs: 124.88g
- -
Sat 23rd: 412 * 26%
fat: 12.73g
|
protein: 24.78g
|
carbs: 50.00g
- -
Tue 12th: 165 * 10%
fat: 5.00g
|
protein: 5.00g
|
carbs: 25.00g
- -
August 2023
Fri 11th: 1010 * 63%
fat: 26.50g
|
protein: 69.82g
|
carbs: 131.12g
- -
Wed 2nd: 471 * 29%
fat: 15.56g
|
protein: 15.56g
|
carbs: 67.48g
- -
May 2023
Wed 31st: 142 * 9%
fat: 2.26g
|
protein: 5.02g
|
carbs: 25.93g
- -
Sat 27th: 753 * 47%
fat: 28.90g
|
protein: 25.75g
|
carbs: 108.90g
- -
Mon 22nd: 136 * 8%
fat: 0.28g
|
protein: 0.89g
|
carbs: 36.33g
- -
Thu 11th: 354 * 22%
fat: 8.60g
|
protein: 7.65g
|
carbs: 59.27g
- -
Tue 9th: 347 * 22%
fat: 9.81g
|
protein: 11.32g
|
carbs: 56.82g
- -
Sat 6th: 1152 * 72%
fat: 50.55g
|
protein: 58.35g
|
carbs: 123.54g
- -
April 2023
Sat 29th: 2117 * 132%
fat: 102.71g
|
protein: 37.57g
|
carbs: 275.81g
- -
Fri 28th: 1896 * 118%
fat: 67.33g
|
protein: 73.43g
|
carbs: 254.42g
- -
Thu 27th: 2766 * 173%
fat: 114.91g
|
protein: 89.81g
|
carbs: 354.15g
- -
Wed 26th: 873 * 55%
fat: 19.33g
|
protein: 32.46g
|
carbs: 148.39g
- -

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