| May 2024 |
| Mon 6th: |
1480 *
|
114%
|
fat: 44.41g |
| |
protein: 51.61g |
| |
carbs: 219.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
546 *
|
42%
|
fat: 13.58g |
| |
protein: 41.70g |
| |
carbs: 63.51g |
|
-
|
-
|
| Thu 18th: |
1123 *
|
86%
|
fat: 34.68g |
| |
protein: 62.27g |
| |
carbs: 141.20g |
|
-
|
-
|
| Wed 17th: |
1190 *
|
92%
|
fat: 37.06g |
| |
protein: 67.06g |
| |
carbs: 147.23g |
|
-
|
-
|
| Tue 16th: |
1029 *
|
79%
|
fat: 29.94g |
| |
protein: 75.92g |
| |
carbs: 117.58g |
|
3448*
|
 2419
|
| Mon 15th: |
1014 *
|
78%
|
fat: 34.11g |
| |
protein: 43.94g |
| |
carbs: 134.83g |
|
3448*
|
2434
|
| Sat 13th: |
1241 *
|
95%
|
fat: 78.20g |
| |
protein: 20.05g |
| |
carbs: 120.15g |
|
-
|
-
|
| Fri 12th: |
946 *
|
73%
|
fat: 28.22g |
| |
protein: 69.19g |
| |
carbs: 104.73g |
|
-
|
-
|
| Thu 11th: |
769 *
|
59%
|
fat: 26.58g |
| |
protein: 32.11g |
| |
carbs: 98.46g |
|
-
|
-
|
| Wed 10th: |
1265 *
|
97%
|
fat: 36.38g |
| |
protein: 54.13g |
| |
carbs: 184.84g |
|
-
|
-
|
| Tue 9th: |
957 *
|
74%
|
fat: 19.60g |
| |
protein: 45.91g |
| |
carbs: 151.17g |
|
-
|
-
|
| Mon 8th: |
734 *
|
56%
|
fat: 20.90g |
| |
protein: 47.81g |
| |
carbs: 91.81g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
797 *
|
61%
|
fat: 28.99g |
| |
protein: 37.95g |
| |
carbs: 94.41g |
|
-
|
-
|
| Wed 13th: |
1177 *
|
91%
|
fat: 40.28g |
| |
protein: 77.46g |
| |
carbs: 120.66g |
|
-
|
-
|
| Tue 12th: |
603 *
|
46%
|
fat: 11.55g |
| |
protein: 35.36g |
| |
carbs: 87.54g |
|
-
|
-
|
| Mon 11th: |
870 *
|
67%
|
fat: 28.87g |
| |
protein: 44.95g |
| |
carbs: 110.15g |
|
-
|
-
|
| Thu 7th: |
990 *
|
76%
|
fat: 28.88g |
| |
protein: 60.77g |
| |
carbs: 152.14g |
|
-
|
-
|
| Wed 6th: |
973 *
|
75%
|
fat: 24.81g |
| |
protein: 89.69g |
| |
carbs: 98.54g |
|
-
|
-
|
| Tue 5th: |
1276 *
|
98%
|
fat: 37.56g |
| |
protein: 76.26g |
| |
carbs: 155.89g |
|
-
|
-
|
| Mon 4th: |
753 *
|
58%
|
fat: 26.50g |
| |
protein: 31.78g |
| |
carbs: 101.70g |
|
-
|
-
|
