| June 2024 |
| Thu 20th: |
859 *
|
48%
|
fat: 22.95g |
| |
protein: 28.57g |
| |
carbs: 139.84g |
|
-
|
-
|
| Wed 19th: |
932 *
|
52%
|
fat: 28.47g |
| |
protein: 49.10g |
| |
carbs: 119.92g |
|
-
|
-
|
| Tue 18th: |
781 *
|
43%
|
fat: 9.93g |
| |
protein: 37.82g |
| |
carbs: 136.03g |
|
-
|
-
|
| Mon 17th: |
1003 *
|
56%
|
fat: 38.03g |
| |
protein: 38.64g |
| |
carbs: 130.81g |
|
-
|
-
|
| Sun 16th: |
1085 *
|
60%
|
fat: 33.22g |
| |
protein: 38.36g |
| |
carbs: 159.42g |
|
-
|
-
|
| Sat 15th: |
851 *
|
47%
|
fat: 17.74g |
| |
protein: 33.70g |
| |
carbs: 140.10g |
|
-
|
-
|
| Fri 14th: |
321 *
|
18%
|
fat: 10.96g |
| |
protein: 3.02g |
| |
carbs: 57.77g |
|
-
|
-
|
| Thu 13th: |
1311 *
|
73%
|
fat: 53.70g |
| |
protein: 38.44g |
| |
carbs: 173.79g |
|
-
|
-
|
| Wed 12th: |
976 *
|
54%
|
fat: 33.79g |
| |
protein: 32.48g |
| |
carbs: 139.51g |
|
-
|
-
|
| Tue 11th: |
1277 *
|
71%
|
fat: 51.03g |
| |
protein: 61.08g |
| |
carbs: 146.05g |
|
-
|
-
|
| Mon 10th: |
599 *
|
33%
|
fat: 16.06g |
| |
protein: 25.63g |
| |
carbs: 92.11g |
|
-
|
-
|
| Sun 9th: |
786 *
|
44%
|
fat: 30.07g |
| |
protein: 35.34g |
| |
carbs: 98.88g |
|
-
|
-
|
| Sat 8th: |
797 *
|
44%
|
fat: 16.39g |
| |
protein: 38.09g |
| |
carbs: 127.85g |
|
-
|
-
|
| Fri 7th: |
996 *
|
55%
|
fat: 30.96g |
| |
protein: 41.87g |
| |
carbs: 136.12g |
|
-
|
-
|
| Thu 6th: |
258 *
|
14%
|
fat: 2.09g |
| |
protein: 11.42g |
| |
carbs: 49.05g |
|
-
|
-
|
| Wed 5th: |
1117 *
|
62%
|
fat: 26.55g |
| |
protein: 86.83g |
| |
carbs: 141.05g |
|
-
|
-
|
| Tue 4th: |
1140 *
|
63%
|
fat: 46.67g |
| |
protein: 50.80g |
| |
carbs: 133.64g |
|
-
|
-
|
| Mon 3rd: |
1062 *
|
59%
|
fat: 39.20g |
| |
protein: 37.11g |
| |
carbs: 145.05g |
|
-
|
-
|
| Sun 2nd: |
543 *
|
30%
|
fat: 21.93g |
| |
protein: 26.99g |
| |
carbs: 55.89g |
|
-
|
-
|
| Sat 1st: |
808 *
|
45%
|
fat: 16.78g |
| |
protein: 40.61g |
| |
carbs: 125.37g |
|
-
|
-
|
