| April 2023 |
| Sat 8th: |
2076 *
|
65%
|
fat: 121.00g |
| |
protein: 96.30g |
| |
carbs: 140.50g |
|
-
|
-
|
| Fri 7th: |
3414 *
|
107%
|
fat: 118.93g |
| |
protein: 134.48g |
| |
carbs: 461.66g |
|
-
|
-
|
| Thu 6th: |
2754 *
|
86%
|
fat: 81.80g |
| |
protein: 84.57g |
| |
carbs: 448.09g |
|
2979*
|
 225
|
| Wed 5th: |
2846 *
|
89%
|
fat: 111.88g |
| |
protein: 146.76g |
| |
carbs: 325.01g |
|
2979*
|
133
|
| Tue 4th: |
2713 *
|
85%
|
fat: 93.51g |
| |
protein: 132.45g |
| |
carbs: 347.38g |
|
3664*
|
951
|
| Mon 3rd: |
2049 *
|
64%
|
fat: 30.23g |
| |
protein: 107.64g |
| |
carbs: 337.42g |
|
3878*
|
1829
|
| Sat 1st: |
3584 *
|
112%
|
fat: 54.93g |
| |
protein: 60.68g |
| |
carbs: 562.37g |
|
4117*
|
533
|
| March 2023 |
| Fri 31st: |
957 *
|
30%
|
fat: 45.80g |
| |
protein: 11.40g |
| |
carbs: 124.00g |
|
3403*
|
2446
|
| Wed 29th: |
1910 *
|
60%
|
fat: 43.86g |
| |
protein: 109.09g |
| |
carbs: 259.72g |
|
3403*
|
1493
|
| Tue 28th: |
3243 *
|
101%
|
fat: 138.46g |
| |
protein: 165.58g |
| |
carbs: 350.78g |
|
3701*
|
458
|
| Mon 27th: |
2925 *
|
91%
|
fat: 134.71g |
| |
protein: 132.93g |
| |
carbs: 322.90g |
|
2957*
|
32
|
| Sun 26th: |
3966 *
|
124%
|
fat: 172.69g |
| |
protein: 132.13g |
| |
carbs: 490.83g |
|
3255*
|
 711
|
| Sat 25th: |
2341 *
|
73%
|
fat: 106.00g |
| |
protein: 91.64g |
| |
carbs: 267.25g |
|
4013*
|
1672
|
| Fri 24th: |
2134 *
|
67%
|
fat: 47.50g |
| |
protein: 61.46g |
| |
carbs: 359.08g |
|
2952*
|
818
|
| Thu 23rd: |
2432 *
|
76%
|
fat: 93.26g |
| |
protein: 114.67g |
| |
carbs: 290.84g |
|
3822*
|
1390
|
| Wed 22nd: |
3368 *
|
105%
|
fat: 152.17g |
| |
protein: 163.11g |
| |
carbs: 295.11g |
|
3548*
|
180
|
| Tue 21st: |
2960 *
|
92%
|
fat: 120.34g |
| |
protein: 140.19g |
| |
carbs: 345.94g |
|
3101*
|
141
|
| Mon 20th: |
3282 *
|
103%
|
fat: 146.29g |
| |
protein: 136.83g |
| |
carbs: 324.99g |
|
3771*
|
489
|
| Sun 19th: |
2662 *
|
83%
|
fat: 104.71g |
| |
protein: 142.38g |
| |
carbs: 282.73g |
|
3411*
|
749
|
| Sat 18th: |
2044 *
|
64%
|
fat: 86.77g |
| |
protein: 91.15g |
| |
carbs: 209.96g |
|
2952*
|
908
|
