| July 2020 |
| Wed 8th: |
1836 *
|
153%
|
fat: 66.71g |
| |
protein: 88.32g |
| |
carbs: 223.67g |
|
1629*
|
 207
|
| Tue 7th: |
1444 *
|
120%
|
fat: 38.83g |
| |
protein: 59.19g |
| |
carbs: 219.02g |
|
2415*
|
 971
|
| Mon 6th: |
362 *
|
30%
|
fat: 1.09g |
| |
protein: 4.90g |
| |
carbs: 86.94g |
|
2631*
|
2269
|
| Sun 5th: |
1164 *
|
97%
|
fat: 32.81g |
| |
protein: 67.54g |
| |
carbs: 144.65g |
|
-
|
-
|
| Sat 4th: |
1559 *
|
130%
|
fat: 44.10g |
| |
protein: 65.23g |
| |
carbs: 219.52g |
|
1854*
|
295
|
| Fri 3rd: |
2138 *
|
178%
|
fat: 65.32g |
| |
protein: 116.41g |
| |
carbs: 265.62g |
|
-
|
-
|
| Thu 2nd: |
1481 *
|
123%
|
fat: 41.62g |
| |
protein: 56.50g |
| |
carbs: 232.12g |
|
-
|
-
|
| Wed 1st: |
2692 *
|
224%
|
fat: 114.33g |
| |
protein: 143.40g |
| |
carbs: 277.22g |
|
1776*
|
916
|
