| March 2021 |
| Wed 31st: |
1192 *
|
85%
|
fat: 34.30g |
| |
protein: 69.40g |
| |
carbs: 154.10g |
|
-
|
-
|
| Tue 30th: |
1385 *
|
99%
|
fat: 46.38g |
| |
protein: 90.37g |
| |
carbs: 159.91g |
|
-
|
-
|
| Mon 29th: |
1065 *
|
76%
|
fat: 36.90g |
| |
protein: 79.07g |
| |
carbs: 115.36g |
|
-
|
-
|
| Sun 28th: |
713 *
|
51%
|
fat: 21.19g |
| |
protein: 58.75g |
| |
carbs: 73.14g |
|
-
|
-
|
| Sat 27th: |
1264 *
|
90%
|
fat: 45.39g |
| |
protein: 86.72g |
| |
carbs: 132.86g |
|
-
|
-
|
| Fri 26th: |
1423 *
|
102%
|
fat: 54.78g |
| |
protein: 99.28g |
| |
carbs: 144.91g |
|
-
|
-
|
| Thu 25th: |
944 *
|
67%
|
fat: 29.17g |
| |
protein: 51.50g |
| |
carbs: 116.70g |
|
-
|
-
|
| Wed 24th: |
1137 *
|
81%
|
fat: 38.18g |
| |
protein: 76.92g |
| |
carbs: 131.42g |
|
-
|
-
|
| Tue 23rd: |
1039 *
|
74%
|
fat: 41.43g |
| |
protein: 78.93g |
| |
carbs: 98.57g |
|
-
|
-
|
| Mon 22nd: |
1168 *
|
83%
|
fat: 45.53g |
| |
protein: 87.36g |
| |
carbs: 117.02g |
|
-
|
-
|
| Sun 21st: |
1335 *
|
95%
|
fat: 50.28g |
| |
protein: 88.78g |
| |
carbs: 148.90g |
|
-
|
-
|
| Sat 20th: |
1131 *
|
81%
|
fat: 35.60g |
| |
protein: 85.85g |
| |
carbs: 125.59g |
|
-
|
-
|
| Fri 19th: |
1178 *
|
84%
|
fat: 37.62g |
| |
protein: 74.60g |
| |
carbs: 144.45g |
|
-
|
-
|
| Thu 18th: |
1098 *
|
78%
|
fat: 33.14g |
| |
protein: 54.85g |
| |
carbs: 148.55g |
|
-
|
-
|
| Wed 17th: |
1129 *
|
81%
|
fat: 31.73g |
| |
protein: 69.89g |
| |
carbs: 148.47g |
|
-
|
-
|
| Tue 16th: |
1261 *
|
90%
|
fat: 36.51g |
| |
protein: 78.97g |
| |
carbs: 166.64g |
|
-
|
-
|
| Mon 15th: |
1240 *
|
89%
|
fat: 31.92g |
| |
protein: 72.79g |
| |
carbs: 179.14g |
|
-
|
-
|
| Sun 14th: |
918 *
|
66%
|
fat: 21.02g |
| |
protein: 50.94g |
| |
carbs: 140.19g |
|
-
|
-
|
| Sat 13th: |
1071 *
|
76%
|
fat: 29.70g |
| |
protein: 59.73g |
| |
carbs: 146.82g |
|
-
|
-
|
| Fri 12th: |
1195 *
|
85%
|
fat: 37.97g |
| |
protein: 81.35g |
| |
carbs: 142.94g |
|
-
|
-
|
