| May 2023 |
| Fri 12th: |
418 *
|
35%
|
fat: 1.54g |
| |
protein: 17.58g |
| |
carbs: 103.12g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
1240 *
|
103%
|
fat: 69.83g |
| |
protein: 14.64g |
| |
carbs: 138.28g |
|
1342*
|
 102
|
| Tue 17th: |
1239 *
|
103%
|
fat: 61.62g |
| |
protein: 20.59g |
| |
carbs: 145.22g |
|
-
|
-
|
| Mon 16th: |
1140 *
|
95%
|
fat: 64.26g |
| |
protein: 48.23g |
| |
carbs: 100.85g |
|
-
|
-
|
| Sun 15th: |
1418 *
|
118%
|
fat: 49.65g |
| |
protein: 23.05g |
| |
carbs: 258.04g |
|
1334*
|
 84
|
| October 2022 |
| Sun 23rd: |
304 *
|
25%
|
fat: 15.55g |
| |
protein: 4.42g |
| |
carbs: 38.30g |
|
-
|
-
|
| Sat 22nd: |
1588 *
|
132%
|
fat: 95.82g |
| |
protein: 44.87g |
| |
carbs: 150.78g |
|
-
|
-
|
| Sun 2nd: |
544 *
|
45%
|
fat: 1.45g |
| |
protein: 27.20g |
| |
carbs: 93.99g |
|
-
|
-
|
| Sat 1st: |
1642 *
|
137%
|
fat: 48.88g |
| |
protein: 60.93g |
| |
carbs: 231.89g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
1522 *
|
127%
|
fat: 54.75g |
| |
protein: 65.90g |
| |
carbs: 155.97g |
|
1240*
|
282
|
| Wed 17th: |
873 *
|
73%
|
fat: 45.52g |
| |
protein: 19.07g |
| |
carbs: 116.75g |
|
-
|
-
|
| Mon 8th: |
1404 *
|
117%
|
fat: 62.10g |
| |
protein: 66.80g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 2nd: |
986 *
|
82%
|
fat: 58.73g |
| |
protein: 31.05g |
| |
carbs: 83.38g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
1541 *
|
128%
|
fat: 35.22g |
| |
protein: 85.52g |
| |
carbs: 154.65g |
|
-
|
-
|
| Tue 26th: |
2278 *
|
190%
|
fat: 46.27g |
| |
protein: 141.92g |
| |
carbs: 243.15g |
|
-
|
-
|
| Mon 25th: |
1698 *
|
142%
|
fat: 84.22g |
| |
protein: 52.03g |
| |
carbs: 180.86g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
2990 *
|
249%
|
fat: 136.39g |
| |
protein: 85.52g |
| |
carbs: 346.53g |
|
-
|
-
|
| Wed 22nd: |
601 *
|
50%
|
fat: 34.85g |
| |
protein: 33.93g |
| |
carbs: 41.76g |
|
-
|
-
|
| February 2022 |
| Fri 18th: |
1250 *
|
104%
|
fat: 57.71g |
| |
protein: 15.09g |
| |
carbs: 158.56g |
|
-
|
-
|
| January 2022 |
| Tue 11th: |
1281 *
|
107%
|
fat: 63.73g |
| |
protein: 29.83g |
| |
carbs: 164.65g |
|
-
|
-
|
