| April 2023 |
| Sat 8th: |
103 *
|
9%
|
fat: 9.65g |
| |
protein: 1.45g |
| |
carbs: 2.50g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
1230 *
|
102%
|
fat: 50.66g |
| |
protein: 102.29g |
| |
carbs: 84.45g |
|
-
|
-
|
| Thu 23rd: |
677 *
|
56%
|
fat: 24.44g |
| |
protein: 65.99g |
| |
carbs: 43.24g |
|
53*
|
 624
|
| Wed 22nd: |
-
|
-
|
|
16*
|
-
|
| Tue 21st: |
1488 *
|
88%
|
fat: 65.88g |
| |
protein: 116.97g |
| |
carbs: 98.83g |
|
853*
|
635
|
| January 2023 |
| Thu 12th: |
30 *
|
2%
|
fat: 0.18g |
| |
protein: 1.14g |
| |
carbs: 6.78g |
|
-
|
-
|
| Mon 2nd: |
91 *
|
5%
|
fat: 0.94g |
| |
protein: 1.22g |
| |
carbs: 19.50g |
|
-
|
-
|
| October 2022 |
| Sat 29th: |
590 *
|
35%
|
fat: 34.00g |
| |
protein: 8.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 22nd: |
127 *
|
7%
|
fat: 0.50g |
| |
protein: 8.67g |
| |
carbs: 22.80g |
|
-
|
-
|
| Tue 18th: |
63 *
|
4%
|
fat: 0.00g |
| |
protein: 6.20g |
| |
carbs: 9.20g |
|
-
|
-
|
| Thu 6th: |
924 *
|
54%
|
fat: 27.89g |
| |
protein: 82.57g |
| |
carbs: 80.29g |
|
-
|
-
|
| Wed 5th: |
219 *
|
13%
|
fat: 7.00g |
| |
protein: 35.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 2nd: |
1146 *
|
67%
|
fat: 11.85g |
| |
protein: 15.80g |
| |
carbs: 237.00g |
|
-
|
-
|
| September 2022 |
| Sat 24th: |
326 *
|
19%
|
fat: 3.60g |
| |
protein: 34.36g |
| |
carbs: 36.24g |
|
-
|
-
|
| Fri 23rd: |
292 *
|
17%
|
fat: 10.05g |
| |
protein: 28.56g |
| |
carbs: 19.02g |
|
-
|
-
|
| Wed 21st: |
598 *
|
35%
|
fat: 17.50g |
| |
protein: 67.11g |
| |
carbs: 39.64g |
|
-
|
-
|
| Thu 15th: |
72 *
|
4%
|
fat: 0.35g |
| |
protein: 3.92g |
| |
carbs: 14.70g |
|
-
|
-
|
| Tue 6th: |
386 *
|
23%
|
fat: 9.21g |
| |
protein: 41.91g |
| |
carbs: 31.60g |
|
-
|
-
|
| Mon 5th: |
1087 *
|
60%
|
fat: 44.25g |
| |
protein: 99.77g |
| |
carbs: 82.03g |
|
1836*
|
 749
|
| Sun 4th: |
419 *
|
23%
|
fat: 18.17g |
| |
protein: 30.21g |
| |
carbs: 50.90g |
|
-
|
-
|
