| September 2021 |
| Tue 7th: |
279 *
|
13%
|
fat: 5.41g |
| |
protein: 19.42g |
| |
carbs: 42.46g |
|
-
|
-
|
| Mon 6th: |
1305 *
|
59%
|
fat: 77.06g |
| |
protein: 73.30g |
| |
carbs: 81.50g |
|
-
|
-
|
| Sun 5th: |
1484 *
|
67%
|
fat: 72.06g |
| |
protein: 78.19g |
| |
carbs: 134.92g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
600 *
|
35%
|
fat: 24.00g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2020 |
| Thu 20th: |
460 *
|
27%
|
fat: 8.50g |
| |
protein: 10.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 9th: |
1700 *
|
100%
|
fat: 67.57g |
| |
protein: 61.57g |
| |
carbs: 216.52g |
|
-
|
-
|
| Wed 5th: |
469 *
|
28%
|
fat: 7.35g |
| |
protein: 11.57g |
| |
carbs: 91.02g |
|
-
|
-
|
| Mon 3rd: |
1400 *
|
82%
|
fat: 55.38g |
| |
protein: 71.01g |
| |
carbs: 167.87g |
|
-
|
-
|
| Sat 1st: |
1769 *
|
104%
|
fat: 63.07g |
| |
protein: 111.12g |
| |
carbs: 211.99g |
|
2810*
|
 1041
|
| July 2020 |
| Fri 31st: |
1489 *
|
88%
|
fat: 42.20g |
| |
protein: 57.30g |
| |
carbs: 227.78g |
|
-
|
-
|
| Thu 30th: |
2071 *
|
122%
|
fat: 80.29g |
| |
protein: 139.35g |
| |
carbs: 218.01g |
|
-
|
-
|
| Wed 29th: |
1689 *
|
99%
|
fat: 60.13g |
| |
protein: 95.72g |
| |
carbs: 215.68g |
|
2796*
|
1107
|
| Tue 28th: |
1907 *
|
112%
|
fat: 68.53g |
| |
protein: 107.41g |
| |
carbs: 254.69g |
|
-
|
-
|
| Mon 27th: |
880 *
|
52%
|
fat: 39.00g |
| |
protein: 36.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 26th: |
984 *
|
58%
|
fat: 38.61g |
| |
protein: 36.10g |
| |
carbs: 125.84g |
|
-
|
-
|
| Sat 25th: |
1702 *
|
100%
|
fat: 39.75g |
| |
protein: 63.36g |
| |
carbs: 280.26g |
|
-
|
-
|
| Fri 24th: |
1910 *
|
112%
|
fat: 83.76g |
| |
protein: 90.67g |
| |
carbs: 201.31g |
|
-
|
-
|
| Thu 23rd: |
1588 *
|
93%
|
fat: 31.80g |
| |
protein: 53.28g |
| |
carbs: 256.97g |
|
-
|
-
|
| Wed 22nd: |
840 *
|
49%
|
fat: 50.50g |
| |
protein: 44.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 21st: |
1967 *
|
116%
|
fat: 77.25g |
| |
protein: 45.11g |
| |
carbs: 278.92g |
|
-
|
-
|
