| June 2024 |
| Tue 11th: |
117 *
|
7%
|
fat: 2.83g |
| |
protein: 1.41g |
| |
carbs: 21.76g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
327 *
|
20%
|
fat: 6.25g |
| |
protein: 18.54g |
| |
carbs: 48.53g |
|
-
|
-
|
| March 2024 |
| Wed 6th: |
319 *
|
20%
|
fat: 10.93g |
| |
protein: 17.77g |
| |
carbs: 37.54g |
|
-
|
-
|
| April 2022 |
| Sun 17th: |
535 *
|
33%
|
fat: 16.02g |
| |
protein: 24.65g |
| |
carbs: 78.24g |
|
-
|
-
|
| Sat 16th: |
500 *
|
31%
|
fat: 17.32g |
| |
protein: 29.40g |
| |
carbs: 63.81g |
|
-
|
-
|
| Thu 14th: |
216 *
|
14%
|
fat: 4.28g |
| |
protein: 2.62g |
| |
carbs: 44.25g |
|
-
|
-
|
| Mon 11th: |
445 *
|
28%
|
fat: 12.22g |
| |
protein: 18.62g |
| |
carbs: 71.07g |
|
-
|
-
|
| Sun 10th: |
360 *
|
22%
|
fat: 8.94g |
| |
protein: 12.35g |
| |
carbs: 62.18g |
|
-
|
-
|
| Sat 9th: |
467 *
|
29%
|
fat: 14.51g |
| |
protein: 21.94g |
| |
carbs: 67.92g |
|
-
|
-
|
| Fri 8th: |
418 *
|
26%
|
fat: 12.60g |
| |
protein: 12.48g |
| |
carbs: 67.29g |
|
-
|
-
|
| Thu 7th: |
394 *
|
25%
|
fat: 10.31g |
| |
protein: 11.26g |
| |
carbs: 68.43g |
|
-
|
-
|
| Tue 5th: |
564 *
|
35%
|
fat: 19.10g |
| |
protein: 31.28g |
| |
carbs: 73.84g |
|
-
|
-
|
| Mon 4th: |
792 *
|
50%
|
fat: 27.22g |
| |
protein: 47.83g |
| |
carbs: 94.52g |
|
-
|
-
|
| Sun 3rd: |
776 *
|
48%
|
fat: 21.16g |
| |
protein: 39.22g |
| |
carbs: 111.76g |
|
-
|
-
|
| Sat 2nd: |
438 *
|
27%
|
fat: 12.53g |
| |
protein: 10.74g |
| |
carbs: 73.76g |
|
-
|
-
|
| Fri 1st: |
459 *
|
29%
|
fat: 13.55g |
| |
protein: 26.71g |
| |
carbs: 60.86g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
461 *
|
29%
|
fat: 15.81g |
| |
protein: 25.80g |
| |
carbs: 58.35g |
|
-
|
-
|
| Wed 30th: |
556 *
|
35%
|
fat: 17.30g |
| |
protein: 34.03g |
| |
carbs: 72.07g |
|
-
|
-
|
| Tue 29th: |
587 *
|
37%
|
fat: 19.94g |
| |
protein: 31.43g |
| |
carbs: 74.72g |
|
-
|
-
|
| Mon 28th: |
769 *
|
48%
|
fat: 22.39g |
| |
protein: 43.94g |
| |
carbs: 103.08g |
|
-
|
-
|
