| June 2024 |
| Sat 1st: |
694 *
|
35%
|
fat: 18.96g |
| |
protein: 68.76g |
| |
carbs: 60.06g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
307 *
|
15%
|
fat: 16.35g |
| |
protein: 10.32g |
| |
carbs: 30.01g |
|
-
|
-
|
| Mon 27th: |
1034 *
|
52%
|
fat: 30.33g |
| |
protein: 73.84g |
| |
carbs: 116.70g |
|
-
|
-
|
| Sat 25th: |
3239 *
|
162%
|
fat: 119.57g |
| |
protein: 190.11g |
| |
carbs: 299.86g |
|
-
|
-
|
| Fri 24th: |
844 *
|
42%
|
fat: 25.11g |
| |
protein: 37.63g |
| |
carbs: 102.60g |
|
-
|
-
|
| Thu 23rd: |
96 *
|
5%
|
fat: 1.26g |
| |
protein: 1.80g |
| |
carbs: 19.94g |
|
-
|
-
|
| Wed 22nd: |
1716 *
|
86%
|
fat: 75.38g |
| |
protein: 121.87g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 16th: |
1985 *
|
99%
|
fat: 65.06g |
| |
protein: 118.13g |
| |
carbs: 251.50g |
|
-
|
-
|
| Wed 15th: |
1923 *
|
96%
|
fat: 72.35g |
| |
protein: 151.09g |
| |
carbs: 169.52g |
|
-
|
-
|
| Mon 13th: |
1897 *
|
95%
|
fat: 95.08g |
| |
protein: 131.80g |
| |
carbs: 130.49g |
|
-
|
-
|
| Sun 12th: |
307 *
|
15%
|
fat: 16.68g |
| |
protein: 8.05g |
| |
carbs: 34.98g |
|
-
|
-
|
| Sat 11th: |
2395 *
|
120%
|
fat: 111.37g |
| |
protein: 139.42g |
| |
carbs: 189.25g |
|
-
|
-
|
| Fri 10th: |
2116 *
|
106%
|
fat: 96.28g |
| |
protein: 125.11g |
| |
carbs: 131.59g |
|
-
|
-
|
| Thu 9th: |
1754 *
|
88%
|
fat: 74.71g |
| |
protein: 118.27g |
| |
carbs: 152.32g |
|
-
|
-
|
| Tue 7th: |
285 *
|
14%
|
fat: 12.43g |
| |
protein: 8.14g |
| |
carbs: 37.72g |
|
-
|
-
|
| Mon 6th: |
900 *
|
45%
|
fat: 39.02g |
| |
protein: 87.95g |
| |
carbs: 45.76g |
|
-
|
-
|
| Sun 5th: |
2073 *
|
104%
|
fat: 97.50g |
| |
protein: 123.18g |
| |
carbs: 167.51g |
|
-
|
-
|
| Sat 4th: |
2285 *
|
114%
|
fat: 106.60g |
| |
protein: 140.40g |
| |
carbs: 197.88g |
|
-
|
-
|
| Fri 3rd: |
2430 *
|
122%
|
fat: 106.81g |
| |
protein: 164.32g |
| |
carbs: 163.20g |
|
-
|
-
|
| Thu 2nd: |
1869 *
|
93%
|
fat: 85.95g |
| |
protein: 105.45g |
| |
carbs: 173.87g |
|
-
|
-
|
