| January 2022 |
| Wed 26th: |
784 *
|
52%
|
fat: 33.86g |
| |
protein: 80.88g |
| |
carbs: 34.79g |
|
1919*
|
 1135
|
| Sun 9th: |
281 *
|
19%
|
fat: 16.27g |
| |
protein: 19.31g |
| |
carbs: 13.54g |
|
-
|
-
|
| November 2021 |
| Fri 26th: |
155 *
|
10%
|
fat: 0.27g |
| |
protein: 3.04g |
| |
carbs: 34.48g |
|
-
|
-
|
| Wed 24th: |
303 *
|
20%
|
fat: 2.81g |
| |
protein: 16.60g |
| |
carbs: 51.06g |
|
-
|
-
|
| April 2021 |
| Fri 16th: |
1016 *
|
203%
|
fat: 47.24g |
| |
protein: 36.09g |
| |
carbs: 114.89g |
|
1609*
|
593
|
| Thu 15th: |
340 *
|
68%
|
fat: 23.28g |
| |
protein: 23.61g |
| |
carbs: 10.83g |
|
1651*
|
1311
|
| Wed 14th: |
281 *
|
56%
|
fat: 12.10g |
| |
protein: 30.73g |
| |
carbs: 10.82g |
|
1651*
|
1370
|
| Tue 13th: |
260 *
|
52%
|
fat: 14.55g |
| |
protein: 21.93g |
| |
carbs: 10.76g |
|
-
|
-
|
| Sat 10th: |
316 *
|
63%
|
fat: 1.30g |
| |
protein: 6.41g |
| |
carbs: 76.22g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
568 *
|
114%
|
fat: 26.32g |
| |
protein: 26.27g |
| |
carbs: 54.63g |
|
-
|
-
|
| Tue 5th: |
65 *
|
13%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
1081 *
|
216%
|
fat: 52.73g |
| |
protein: 30.87g |
| |
carbs: 124.38g |
|
-
|
-
|
| Wed 16th: |
642 *
|
128%
|
fat: 31.71g |
| |
protein: 49.15g |
| |
carbs: 40.64g |
|
-
|
-
|
| Sun 13th: |
1001 *
|
200%
|
fat: 45.50g |
| |
protein: 49.79g |
| |
carbs: 94.12g |
|
-
|
-
|
| Tue 1st: |
576 *
|
115%
|
fat: 30.26g |
| |
protein: 51.23g |
| |
carbs: 25.20g |
|
-
|
-
|
| November 2020 |
| Sun 29th: |
580 *
|
116%
|
fat: 34.17g |
| |
protein: 30.21g |
| |
carbs: 40.39g |
|
-
|
-
|
| Fri 27th: |
398 *
|
80%
|
fat: 9.89g |
| |
protein: 11.26g |
| |
carbs: 64.65g |
|
-
|
-
|
| Thu 26th: |
471 *
|
94%
|
fat: 11.08g |
| |
protein: 12.44g |
| |
carbs: 80.02g |
|
-
|
-
|
| Mon 23rd: |
635 *
|
127%
|
fat: 34.85g |
| |
protein: 63.33g |
| |
carbs: 28.15g |
|
-
|
-
|
| Sun 22nd: |
1169 *
|
234%
|
fat: 55.42g |
| |
protein: 35.10g |
| |
carbs: 135.01g |
|
-
|
-
|
