| June 2022 |
| Sat 4th: |
709 *
|
47%
|
fat: 31.26g |
| |
protein: 15.44g |
| |
carbs: 91.65g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
347 *
|
23%
|
fat: 7.87g |
| |
protein: 8.04g |
| |
carbs: 61.11g |
|
-
|
-
|
| Mon 25th: |
912 *
|
61%
|
fat: 33.11g |
| |
protein: 36.58g |
| |
carbs: 116.53g |
|
-
|
-
|
| September 2021 |
| Thu 16th: |
517 *
|
34%
|
fat: 13.10g |
| |
protein: 17.02g |
| |
carbs: 81.23g |
|
-
|
-
|
| Mon 13th: |
333 *
|
22%
|
fat: 12.34g |
| |
protein: 12.47g |
| |
carbs: 41.70g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
1282 *
|
85%
|
fat: 42.85g |
| |
protein: 48.07g |
| |
carbs: 176.55g |
|
-
|
-
|
| Tue 10th: |
1036 *
|
69%
|
fat: 40.84g |
| |
protein: 32.83g |
| |
carbs: 129.72g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
546 *
|
36%
|
fat: 31.08g |
| |
protein: 29.09g |
| |
carbs: 42.65g |
|
-
|
-
|
| Tue 9th: |
563 *
|
38%
|
fat: 12.83g |
| |
protein: 14.19g |
| |
carbs: 98.09g |
|
-
|
-
|
| Mon 8th: |
708 *
|
47%
|
fat: 29.20g |
| |
protein: 24.61g |
| |
carbs: 87.51g |
|
-
|
-
|
| Thu 4th: |
480 *
|
32%
|
fat: 15.85g |
| |
protein: 16.43g |
| |
carbs: 64.60g |
|
-
|
-
|
| Wed 3rd: |
1126 *
|
87%
|
fat: 36.02g |
| |
protein: 35.15g |
| |
carbs: 174.35g |
|
-
|
-
|
| Mon 1st: |
534 *
|
42%
|
fat: 4.92g |
| |
protein: 9.25g |
| |
carbs: 112.84g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
598 *
|
47%
|
fat: 21.39g |
| |
protein: 46.34g |
| |
carbs: 58.07g |
|
-
|
-
|
| Thu 25th: |
1169 *
|
93%
|
fat: 41.32g |
| |
protein: 62.44g |
| |
carbs: 133.02g |
|
-
|
-
|
| Wed 24th: |
1219 *
|
97%
|
fat: 56.15g |
| |
protein: 47.84g |
| |
carbs: 139.58g |
|
-
|
-
|
| Tue 23rd: |
1241 *
|
98%
|
fat: 49.93g |
| |
protein: 34.58g |
| |
carbs: 167.29g |
|
-
|
-
|
| Mon 22nd: |
1153 *
|
92%
|
fat: 45.44g |
| |
protein: 55.17g |
| |
carbs: 137.08g |
|
-
|
-
|
| Mon 15th: |
840 *
|
67%
|
fat: 35.22g |
| |
protein: 32.49g |
| |
carbs: 104.77g |
|
-
|
-
|
| Wed 10th: |
607 *
|
51%
|
fat: 17.72g |
| |
protein: 31.47g |
| |
carbs: 83.27g |
|
1030*
|
 423
|
