| March 2022 |
| Tue 1st: |
430 *
|
22%
|
fat: 23.00g |
| |
protein: 29.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
1408 *
|
71%
|
fat: 49.50g |
| |
protein: 128.74g |
| |
carbs: 109.50g |
|
-
|
-
|
| Wed 23rd: |
1657
|
84%
|
fat: 52.26g |
| |
protein: 130.92g |
| |
carbs: 166.07g |
|
-
|
-
|
| Tue 22nd: |
1467 *
|
74%
|
fat: 52.76g |
| |
protein: 132.42g |
| |
carbs: 107.07g |
|
-
|
-
|
| October 2021 |
| Wed 6th: |
2099 *
|
106%
|
fat: 107.55g |
| |
protein: 157.85g |
| |
carbs: 123.12g |
|
-
|
-
|
| Tue 5th: |
1895 *
|
96%
|
fat: 94.00g |
| |
protein: 173.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
896 *
|
45%
|
fat: 36.93g |
| |
protein: 77.86g |
| |
carbs: 63.03g |
|
2746*
|
 1850
|
| Wed 22nd: |
2056 *
|
104%
|
fat: 109.43g |
| |
protein: 137.86g |
| |
carbs: 130.53g |
|
-
|
-
|
| Tue 21st: |
886 *
|
45%
|
fat: 44.43g |
| |
protein: 67.86g |
| |
carbs: 57.03g |
|
-
|
-
|
| Mon 20th: |
840 *
|
42%
|
fat: 43.00g |
| |
protein: 62.50g |
| |
carbs: 47.50g |
|
2136*
|
1296
|
| Sat 18th: |
752 *
|
38%
|
fat: 48.60g |
| |
protein: 71.14g |
| |
carbs: 3.50g |
|
2746*
|
1994
|
| Fri 17th: |
980
|
49%
|
fat: 39.00g |
| |
protein: 101.00g |
| |
carbs: 60.00g |
|
2125*
|
1145
|
| Thu 16th: |
2086 *
|
105%
|
fat: 128.93g |
| |
protein: 115.36g |
| |
carbs: 119.53g |
|
2117*
|
31
|
| Wed 15th: |
1485 *
|
75%
|
fat: 102.00g |
| |
protein: 78.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 14th: |
1990 *
|
100%
|
fat: 118.39g |
| |
protein: 104.79g |
| |
carbs: 131.45g |
|
-
|
-
|
| Mon 13th: |
1845 *
|
93%
|
fat: 115.39g |
| |
protein: 111.29g |
| |
carbs: 90.95g |
|
-
|
-
|
| Fri 10th: |
420 *
|
21%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 8th: |
920 *
|
46%
|
fat: 37.00g |
| |
protein: 55.00g |
| |
carbs: 100.00g |
|
2125*
|
1205
|
| Tue 7th: |
1465 *
|
74%
|
fat: 92.00g |
| |
protein: 72.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 1st: |
667 *
|
56%
|
fat: 26.77g |
| |
protein: 62.14g |
| |
carbs: 46.01g |
|
-
|
-
|
