| April 2024 |
| Mon 22nd: |
556 *
|
33%
|
fat: 22.01g |
| |
protein: 22.76g |
| |
carbs: 66.67g |
|
-
|
-
|
| Thu 18th: |
1378 *
|
81%
|
fat: 51.90g |
| |
protein: 78.54g |
| |
carbs: 193.73g |
|
-
|
-
|
| Tue 16th: |
503 *
|
30%
|
fat: 15.90g |
| |
protein: 12.00g |
| |
carbs: 79.94g |
|
-
|
-
|
| Mon 15th: |
1400 *
|
82%
|
fat: 61.27g |
| |
protein: 58.61g |
| |
carbs: 184.32g |
|
-
|
-
|
| Sun 14th: |
1289 *
|
76%
|
fat: 57.31g |
| |
protein: 51.23g |
| |
carbs: 140.55g |
|
-
|
-
|
| Sat 13th: |
1302 *
|
77%
|
fat: 60.63g |
| |
protein: 61.88g |
| |
carbs: 126.34g |
|
-
|
-
|
| Fri 12th: |
1194 *
|
70%
|
fat: 55.86g |
| |
protein: 48.67g |
| |
carbs: 121.75g |
|
-
|
-
|
| Thu 11th: |
1407 *
|
83%
|
fat: 76.78g |
| |
protein: 65.06g |
| |
carbs: 168.78g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
584 *
|
34%
|
fat: 31.47g |
| |
protein: 12.60g |
| |
carbs: 67.90g |
|
-
|
-
|
| Wed 26th: |
1871 *
|
110%
|
fat: 54.84g |
| |
protein: 86.85g |
| |
carbs: 229.11g |
|
-
|
-
|
| Mon 24th: |
1649 *
|
97%
|
fat: 91.76g |
| |
protein: 61.13g |
| |
carbs: 165.43g |
|
-
|
-
|
| Sun 23rd: |
1189 *
|
70%
|
fat: 28.90g |
| |
protein: 28.95g |
| |
carbs: 213.37g |
|
-
|
-
|
| Sat 22nd: |
1221 *
|
72%
|
fat: 42.18g |
| |
protein: 37.20g |
| |
carbs: 157.84g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
321 *
|
19%
|
fat: 9.00g |
| |
protein: 14.51g |
| |
carbs: 46.47g |
|
-
|
-
|
| Mon 4th: |
1499 *
|
88%
|
fat: 74.13g |
| |
protein: 68.33g |
| |
carbs: 110.49g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
2167 *
|
127%
|
fat: 59.25g |
| |
protein: 68.35g |
| |
carbs: 283.21g |
|
-
|
-
|
| Wed 25th: |
1246 *
|
73%
|
fat: 51.45g |
| |
protein: 47.16g |
| |
carbs: 153.40g |
|
-
|
-
|
| Tue 24th: |
1181 *
|
69%
|
fat: 54.60g |
| |
protein: 40.54g |
| |
carbs: 138.35g |
|
-
|
-
|
| Mon 23rd: |
525 *
|
31%
|
fat: 28.51g |
| |
protein: 33.81g |
| |
carbs: 34.36g |
|
-
|
-
|
| Sun 22nd: |
1456 *
|
86%
|
fat: 76.58g |
| |
protein: 60.60g |
| |
carbs: 138.26g |
|
-
|
-
|
