| June 2024 |
| Wed 19th: |
943 *
|
59%
|
fat: 39.87g |
| |
protein: 69.59g |
| |
carbs: 80.39g |
|
-
|
-
|
| Tue 18th: |
1207 *
|
75%
|
fat: 54.12g |
| |
protein: 87.35g |
| |
carbs: 101.41g |
|
-
|
-
|
| Mon 17th: |
1169 *
|
73%
|
fat: 55.43g |
| |
protein: 95.56g |
| |
carbs: 82.30g |
|
-
|
-
|
| Sun 16th: |
1125 *
|
70%
|
fat: 55.00g |
| |
protein: 72.50g |
| |
carbs: 95.75g |
|
-
|
-
|
| Fri 14th: |
1167 *
|
73%
|
fat: 42.23g |
| |
protein: 82.93g |
| |
carbs: 130.92g |
|
-
|
-
|
| Thu 13th: |
1259 *
|
79%
|
fat: 42.35g |
| |
protein: 62.13g |
| |
carbs: 163.36g |
|
-
|
-
|
| Wed 12th: |
1268 *
|
79%
|
fat: 48.70g |
| |
protein: 100.88g |
| |
carbs: 117.50g |
|
-
|
-
|
| Tue 11th: |
1040 *
|
65%
|
fat: 38.61g |
| |
protein: 86.99g |
| |
carbs: 98.25g |
|
-
|
-
|
| Mon 10th: |
1160 *
|
72%
|
fat: 45.10g |
| |
protein: 60.55g |
| |
carbs: 146.60g |
|
-
|
-
|
| Sun 9th: |
1558 *
|
97%
|
fat: 76.01g |
| |
protein: 69.46g |
| |
carbs: 146.67g |
|
-
|
-
|
| Thu 6th: |
564 *
|
35%
|
fat: 29.31g |
| |
protein: 49.83g |
| |
carbs: 27.04g |
|
-
|
-
|
| Wed 5th: |
1345 *
|
84%
|
fat: 53.15g |
| |
protein: 80.56g |
| |
carbs: 142.57g |
|
-
|
-
|
| Tue 4th: |
712 *
|
44%
|
fat: 12.50g |
| |
protein: 65.25g |
| |
carbs: 97.50g |
|
-
|
-
|
| Mon 3rd: |
1042 *
|
65%
|
fat: 45.00g |
| |
protein: 39.40g |
| |
carbs: 125.30g |
|
-
|
-
|
| Sun 2nd: |
1346 *
|
84%
|
fat: 51.29g |
| |
protein: 102.62g |
| |
carbs: 123.54g |
|
-
|
-
|
| Sat 1st: |
1587 *
|
99%
|
fat: 88.47g |
| |
protein: 76.00g |
| |
carbs: 129.03g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
884 *
|
55%
|
fat: 38.43g |
| |
protein: 50.75g |
| |
carbs: 84.11g |
|
-
|
-
|
| Tue 28th: |
1103 *
|
69%
|
fat: 33.31g |
| |
protein: 96.31g |
| |
carbs: 118.34g |
|
-
|
-
|
| Mon 27th: |
996 *
|
62%
|
fat: 39.31g |
| |
protein: 83.22g |
| |
carbs: 78.01g |
|
-
|
-
|
