| November 2021 |
| Mon 29th: |
492 *
|
38%
|
fat: 22.87g |
| |
protein: 15.53g |
| |
carbs: 19.12g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
139 *
|
11%
|
fat: 6.79g |
| |
protein: 2.82g |
| |
carbs: 17.15g |
|
-
|
-
|
| Wed 10th: |
942 *
|
72%
|
fat: 44.01g |
| |
protein: 48.34g |
| |
carbs: 85.37g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
443 *
|
34%
|
fat: 13.88g |
| |
protein: 27.00g |
| |
carbs: 57.28g |
|
-
|
-
|
| Thu 25th: |
659 *
|
51%
|
fat: 28.75g |
| |
protein: 40.95g |
| |
carbs: 68.68g |
|
-
|
-
|
| Wed 24th: |
480 *
|
37%
|
fat: 27.42g |
| |
protein: 18.13g |
| |
carbs: 42.33g |
|
-
|
-
|
| Tue 23rd: |
1028 *
|
79%
|
fat: 54.65g |
| |
protein: 49.35g |
| |
carbs: 92.20g |
|
-
|
-
|
| Sun 21st: |
865 *
|
67%
|
fat: 43.26g |
| |
protein: 50.24g |
| |
carbs: 69.47g |
|
-
|
-
|
| Sat 20th: |
87 *
|
7%
|
fat: 0.56g |
| |
protein: 3.41g |
| |
carbs: 18.45g |
|
-
|
-
|
| Thu 18th: |
586 *
|
45%
|
fat: 31.52g |
| |
protein: 44.57g |
| |
carbs: 39.46g |
|
-
|
-
|
| Wed 17th: |
470 *
|
36%
|
fat: 19.13g |
| |
protein: 30.86g |
| |
carbs: 49.13g |
|
-
|
-
|
| Tue 16th: |
483 *
|
37%
|
fat: 23.08g |
| |
protein: 22.13g |
| |
carbs: 47.20g |
|
-
|
-
|
| Sun 14th: |
141 *
|
11%
|
fat: 10.49g |
| |
protein: 8.94g |
| |
carbs: 5.45g |
|
-
|
-
|
| Sat 13th: |
834 *
|
64%
|
fat: 31.70g |
| |
protein: 45.82g |
| |
carbs: 104.23g |
|
-
|
-
|
| Fri 12th: |
1417 *
|
101%
|
fat: 39.53g |
| |
protein: 37.62g |
| |
carbs: 225.86g |
|
-
|
-
|
| Thu 11th: |
877 *
|
63%
|
fat: 28.40g |
| |
protein: 40.37g |
| |
carbs: 130.52g |
|
-
|
-
|
| Mon 8th: |
861 *
|
62%
|
fat: 28.17g |
| |
protein: 50.42g |
| |
carbs: 110.99g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
586 *
|
42%
|
fat: 22.40g |
| |
protein: 50.12g |
| |
carbs: 42.12g |
|
-
|
-
|
| Thu 28th: |
1144 *
|
82%
|
fat: 53.67g |
| |
protein: 66.27g |
| |
carbs: 98.06g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
897 *
|
64%
|
fat: 47.02g |
| |
protein: 51.86g |
| |
carbs: 64.24g |
|
-
|
-
|
