| June 2024 |
| Tue 11th: |
1912 *
|
96%
|
fat: 85.01g |
| |
protein: 93.11g |
| |
carbs: 201.65g |
|
-
|
-
|
| Mon 10th: |
1810 *
|
90%
|
fat: 79.68g |
| |
protein: 73.06g |
| |
carbs: 229.66g |
|
-
|
-
|
| Sun 9th: |
1625 *
|
81%
|
fat: 46.18g |
| |
protein: 59.96g |
| |
carbs: 235.63g |
|
-
|
-
|
| Fri 7th: |
924 *
|
46%
|
fat: 42.07g |
| |
protein: 38.41g |
| |
carbs: 89.42g |
|
-
|
-
|
| Thu 6th: |
2040 *
|
102%
|
fat: 121.65g |
| |
protein: 84.94g |
| |
carbs: 155.00g |
|
-
|
-
|
| Wed 5th: |
359 *
|
18%
|
fat: 5.30g |
| |
protein: 27.01g |
| |
carbs: 56.54g |
|
-
|
-
|
| Tue 4th: |
1150 *
|
58%
|
fat: 45.75g |
| |
protein: 73.97g |
| |
carbs: 115.50g |
|
-
|
-
|
| Mon 3rd: |
1065 *
|
53%
|
fat: 54.60g |
| |
protein: 41.44g |
| |
carbs: 106.44g |
|
-
|
-
|
| Sun 2nd: |
1928 *
|
96%
|
fat: 86.69g |
| |
protein: 66.02g |
| |
carbs: 236.30g |
|
3618*
|
 1690
|
| May 2024 |
| Thu 30th: |
978 *
|
49%
|
fat: 32.79g |
| |
protein: 31.29g |
| |
carbs: 141.97g |
|
-
|
-
|
| Wed 29th: |
2124 *
|
106%
|
fat: 87.99g |
| |
protein: 69.68g |
| |
carbs: 269.43g |
|
-
|
-
|
| Tue 28th: |
1447 *
|
72%
|
fat: 55.01g |
| |
protein: 46.64g |
| |
carbs: 195.04g |
|
-
|
-
|
| Mon 27th: |
858 *
|
43%
|
fat: 25.21g |
| |
protein: 23.07g |
| |
carbs: 138.99g |
|
-
|
-
|
| Sun 26th: |
1693 *
|
85%
|
fat: 59.81g |
| |
protein: 58.89g |
| |
carbs: 229.14g |
|
-
|
-
|
| Wed 22nd: |
1572 *
|
79%
|
fat: 71.07g |
| |
protein: 56.37g |
| |
carbs: 178.26g |
|
-
|
-
|
| Tue 21st: |
1124 *
|
56%
|
fat: 45.62g |
| |
protein: 28.52g |
| |
carbs: 161.05g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1156 *
|
58%
|
fat: 35.84g |
| |
protein: 77.29g |
| |
carbs: 121.84g |
|
3665*
|
2509
|
| Sun 10th: |
1767 *
|
88%
|
fat: 71.79g |
| |
protein: 106.77g |
| |
carbs: 190.38g |
|
3665*
|
1898
|
| Fri 8th: |
330 *
|
16%
|
fat: 19.00g |
| |
protein: 16.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 7th: |
931 *
|
47%
|
fat: 38.71g |
| |
protein: 36.39g |
| |
carbs: 111.12g |
|
-
|
-
|
