| January 2022 |
| Fri 7th: |
566 *
|
35%
|
fat: 19.19g |
| |
protein: 24.98g |
| |
carbs: 75.78g |
|
-
|
-
|
| Thu 6th: |
428 *
|
27%
|
fat: 14.69g |
| |
protein: 21.63g |
| |
carbs: 54.71g |
|
-
|
-
|
| October 2021 |
| Fri 1st: |
382 *
|
24%
|
fat: 13.84g |
| |
protein: 9.03g |
| |
carbs: 56.91g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
2494 *
|
156%
|
fat: 139.12g |
| |
protein: 101.95g |
| |
carbs: 238.07g |
|
-
|
-
|
| Thu 22nd: |
2092 *
|
131%
|
fat: 133.15g |
| |
protein: 179.15g |
| |
carbs: 40.13g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
403 *
|
25%
|
fat: 29.70g |
| |
protein: 4.91g |
| |
carbs: 37.12g |
|
-
|
-
|
| Mon 8th: |
970 *
|
61%
|
fat: 30.56g |
| |
protein: 11.41g |
| |
carbs: 176.74g |
|
-
|
-
|
| June 2020 |
| Fri 26th: |
662 *
|
41%
|
fat: 19.81g |
| |
protein: 39.02g |
| |
carbs: 91.84g |
|
-
|
-
|
| Thu 25th: |
878 *
|
55%
|
fat: 45.84g |
| |
protein: 68.73g |
| |
carbs: 54.70g |
|
-
|
-
|
| Wed 24th: |
516 *
|
32%
|
fat: 12.28g |
| |
protein: 18.37g |
| |
carbs: 90.46g |
|
-
|
-
|
| Tue 23rd: |
970 *
|
61%
|
fat: 35.32g |
| |
protein: 23.49g |
| |
carbs: 143.85g |
|
-
|
-
|
| Mon 22nd: |
382 *
|
24%
|
fat: 23.34g |
| |
protein: 14.90g |
| |
carbs: 34.24g |
|
-
|
-
|
| Fri 12th: |
792 *
|
50%
|
fat: 31.37g |
| |
protein: 42.39g |
| |
carbs: 85.94g |
|
-
|
-
|
| Thu 11th: |
1229 *
|
77%
|
fat: 36.15g |
| |
protein: 53.17g |
| |
carbs: 178.99g |
|
-
|
-
|
| Wed 10th: |
1087 *
|
68%
|
fat: 31.52g |
| |
protein: 50.13g |
| |
carbs: 154.30g |
|
-
|
-
|
| Tue 9th: |
1394 *
|
87%
|
fat: 48.09g |
| |
protein: 116.98g |
| |
carbs: 128.46g |
|
-
|
-
|
| Mon 8th: |
1401 *
|
88%
|
fat: 64.03g |
| |
protein: 70.95g |
| |
carbs: 139.72g |
|
-
|
-
|
| Wed 3rd: |
416 *
|
26%
|
fat: 14.75g |
| |
protein: 11.33g |
| |
carbs: 56.66g |
|
-
|
-
|
| Tue 2nd: |
282 *
|
18%
|
fat: 6.91g |
| |
protein: 11.28g |
| |
carbs: 42.93g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
904 *
|
56%
|
fat: 46.12g |
| |
protein: 38.53g |
| |
carbs: 84.18g |
|
-
|
-
|
