| June 2020 |
| Sat 20th: |
492 *
|
41%
|
fat: 25.19g |
| |
protein: 15.04g |
| |
carbs: 50.39g |
|
-
|
-
|
| Tue 16th: |
318 *
|
26%
|
fat: 4.26g |
| |
protein: 29.54g |
| |
carbs: 39.17g |
|
-
|
-
|
| Sun 14th: |
308 *
|
26%
|
fat: 8.10g |
| |
protein: 22.49g |
| |
carbs: 42.39g |
|
-
|
-
|
| Fri 12th: |
440 *
|
37%
|
fat: 20.90g |
| |
protein: 32.43g |
| |
carbs: 34.83g |
|
-
|
-
|
| Thu 11th: |
251 *
|
21%
|
fat: 16.23g |
| |
protein: 6.01g |
| |
carbs: 23.57g |
|
-
|
-
|
| Wed 10th: |
350 *
|
29%
|
fat: 7.16g |
| |
protein: 22.72g |
| |
carbs: 55.94g |
|
-
|
-
|
| Tue 9th: |
281 *
|
23%
|
fat: 11.72g |
| |
protein: 5.49g |
| |
carbs: 44.69g |
|
-
|
-
|
| Sun 7th: |
315 *
|
26%
|
fat: 6.77g |
| |
protein: 22.61g |
| |
carbs: 47.05g |
|
-
|
-
|
| Sat 6th: |
602 *
|
50%
|
fat: 20.08g |
| |
protein: 39.89g |
| |
carbs: 68.01g |
|
-
|
-
|
| Fri 5th: |
98 *
|
8%
|
fat: 0.31g |
| |
protein: 0.48g |
| |
carbs: 25.83g |
|
-
|
-
|
| Thu 4th: |
1254 *
|
104%
|
fat: 40.44g |
| |
protein: 74.65g |
| |
carbs: 164.06g |
|
-
|
-
|
| Wed 3rd: |
883 *
|
74%
|
fat: 24.99g |
| |
protein: 41.04g |
| |
carbs: 138.30g |
|
-
|
-
|
| Tue 2nd: |
978 *
|
82%
|
fat: 36.00g |
| |
protein: 66.52g |
| |
carbs: 106.68g |
|
-
|
-
|
| Mon 1st: |
1108 *
|
92%
|
fat: 33.81g |
| |
protein: 76.42g |
| |
carbs: 136.65g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
726 *
|
60%
|
fat: 25.77g |
| |
protein: 52.66g |
| |
carbs: 81.26g |
|
-
|
-
|
| Sat 30th: |
856 *
|
71%
|
fat: 42.97g |
| |
protein: 60.04g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 29th: |
937 *
|
78%
|
fat: 30.15g |
| |
protein: 70.99g |
| |
carbs: 101.53g |
|
-
|
-
|
