| July 2020 |
| Fri 24th: |
1435 *
|
102%
|
fat: 56.08g |
| |
protein: 57.97g |
| |
carbs: 169.66g |
|
1587*
|
 152
|
| Wed 22nd: |
1617 *
|
116%
|
fat: 49.35g |
| |
protein: 95.99g |
| |
carbs: 192.06g |
|
-
|
-
|
| Tue 21st: |
984 *
|
70%
|
fat: 41.31g |
| |
protein: 42.63g |
| |
carbs: 100.41g |
|
-
|
-
|
| Mon 20th: |
523 *
|
37%
|
fat: 22.10g |
| |
protein: 21.90g |
| |
carbs: 57.58g |
|
-
|
-
|
| Sun 19th: |
1005 *
|
72%
|
fat: 28.13g |
| |
protein: 24.74g |
| |
carbs: 164.45g |
|
-
|
-
|
| Sat 18th: |
466 *
|
58%
|
fat: 11.73g |
| |
protein: 29.76g |
| |
carbs: 62.40g |
|
-
|
-
|
| Thu 16th: |
404 *
|
27%
|
fat: 24.07g |
| |
protein: 20.83g |
| |
carbs: 27.55g |
|
-
|
-
|
| Wed 8th: |
355 *
|
24%
|
fat: 9.58g |
| |
protein: 8.35g |
| |
carbs: 57.63g |
|
-
|
-
|
| Mon 6th: |
1159 *
|
77%
|
fat: 57.92g |
| |
protein: 45.21g |
| |
carbs: 117.32g |
|
-
|
-
|
| Sun 5th: |
807 *
|
54%
|
fat: 29.28g |
| |
protein: 37.80g |
| |
carbs: 99.77g |
|
-
|
-
|
| Fri 3rd: |
1008 *
|
67%
|
fat: 39.38g |
| |
protein: 66.08g |
| |
carbs: 101.30g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
135 *
|
9%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| Mon 29th: |
355 *
|
24%
|
fat: 21.98g |
| |
protein: 16.78g |
| |
carbs: 21.47g |
|
-
|
-
|
| Fri 26th: |
1726 *
|
115%
|
fat: 69.76g |
| |
protein: 57.63g |
| |
carbs: 223.12g |
|
-
|
-
|
| Thu 25th: |
1610 *
|
107%
|
fat: 64.33g |
| |
protein: 57.82g |
| |
carbs: 214.94g |
|
-
|
-
|
| Wed 24th: |
1834 *
|
122%
|
fat: 73.29g |
| |
protein: 66.32g |
| |
carbs: 233.81g |
|
-
|
-
|
