| June 2024 |
| Mon 24th: |
1076 *
|
72%
|
fat: 45.75g |
| |
protein: 109.59g |
| |
carbs: 83.04g |
|
-
|
-
|
| Sun 23rd: |
1175 *
|
78%
|
fat: 51.04g |
| |
protein: 77.20g |
| |
carbs: 108.36g |
|
-
|
-
|
| Sat 22nd: |
1832 *
|
122%
|
fat: 118.97g |
| |
protein: 62.96g |
| |
carbs: 124.52g |
|
-
|
-
|
| Fri 21st: |
1428 *
|
95%
|
fat: 82.75g |
| |
protein: 77.33g |
| |
carbs: 93.08g |
|
-
|
-
|
| Thu 20th: |
1480 *
|
99%
|
fat: 78.28g |
| |
protein: 127.97g |
| |
carbs: 85.21g |
|
-
|
-
|
| Wed 19th: |
1204 *
|
80%
|
fat: 51.78g |
| |
protein: 114.72g |
| |
carbs: 90.76g |
|
-
|
-
|
| Tue 18th: |
1185 *
|
79%
|
fat: 52.03g |
| |
protein: 111.49g |
| |
carbs: 91.34g |
|
-
|
-
|
| Mon 17th: |
1061 *
|
71%
|
fat: 37.26g |
| |
protein: 105.62g |
| |
carbs: 95.27g |
|
-
|
-
|
| Sun 16th: |
1215 *
|
81%
|
fat: 89.08g |
| |
protein: 59.24g |
| |
carbs: 49.70g |
|
-
|
-
|
| Sat 15th: |
1584 *
|
106%
|
fat: 99.96g |
| |
protein: 64.31g |
| |
carbs: 105.87g |
|
-
|
-
|
| Fri 14th: |
1508 *
|
101%
|
fat: 116.91g |
| |
protein: 56.64g |
| |
carbs: 53.08g |
|
-
|
-
|
| Thu 13th: |
1160 *
|
77%
|
fat: 50.54g |
| |
protein: 86.13g |
| |
carbs: 82.58g |
|
-
|
-
|
| Wed 12th: |
739 *
|
49%
|
fat: 35.15g |
| |
protein: 42.05g |
| |
carbs: 58.58g |
|
-
|
-
|
| Tue 11th: |
1849 *
|
123%
|
fat: 101.44g |
| |
protein: 157.06g |
| |
carbs: 91.19g |
|
-
|
-
|
| Mon 10th: |
1057 *
|
70%
|
fat: 43.99g |
| |
protein: 82.81g |
| |
carbs: 74.28g |
|
-
|
-
|
| Sat 8th: |
374 *
|
25%
|
fat: 28.62g |
| |
protein: 14.51g |
| |
carbs: 13.61g |
|
-
|
-
|
| Fri 7th: |
1137 *
|
76%
|
fat: 61.27g |
| |
protein: 50.24g |
| |
carbs: 89.09g |
|
-
|
-
|
| Thu 6th: |
1876 *
|
125%
|
fat: 126.69g |
| |
protein: 95.12g |
| |
carbs: 75.31g |
|
-
|
-
|
| Wed 5th: |
1097 *
|
73%
|
fat: 50.09g |
| |
protein: 93.69g |
| |
carbs: 81.22g |
|
-
|
-
|
| Tue 4th: |
1161 *
|
77%
|
fat: 53.67g |
| |
protein: 94.53g |
| |
carbs: 88.57g |
|
-
|
-
|
