| May 2022 |
| Fri 6th: |
641 *
|
40%
|
fat: 31.31g |
| |
protein: 9.40g |
| |
carbs: 78.84g |
|
-
|
-
|
| March 2022 |
| Sat 19th: |
92 *
|
6%
|
fat: 0.41g |
| |
protein: 1.91g |
| |
carbs: 19.87g |
|
-
|
-
|
| Tue 15th: |
1125 *
|
70%
|
fat: 54.00g |
| |
protein: 47.58g |
| |
carbs: 110.89g |
|
-
|
-
|
| February 2022 |
| Sat 12th: |
389 *
|
24%
|
fat: 7.49g |
| |
protein: 12.27g |
| |
carbs: 73.89g |
|
-
|
-
|
| Fri 11th: |
957 *
|
60%
|
fat: 43.83g |
| |
protein: 47.94g |
| |
carbs: 93.71g |
|
-
|
-
|
| Thu 10th: |
384 *
|
24%
|
fat: 14.39g |
| |
protein: 11.96g |
| |
carbs: 46.46g |
|
-
|
-
|
| Wed 9th: |
977 *
|
61%
|
fat: 31.67g |
| |
protein: 76.42g |
| |
carbs: 104.67g |
|
-
|
-
|
| Tue 8th: |
904 *
|
56%
|
fat: 30.24g |
| |
protein: 52.35g |
| |
carbs: 107.71g |
|
-
|
-
|
| Mon 7th: |
1063 *
|
66%
|
fat: 43.18g |
| |
protein: 47.68g |
| |
carbs: 127.42g |
|
-
|
-
|
| Sun 6th: |
1382 *
|
86%
|
fat: 41.39g |
| |
protein: 68.85g |
| |
carbs: 190.68g |
|
-
|
-
|
| Sat 5th: |
1131 *
|
71%
|
fat: 30.51g |
| |
protein: 37.76g |
| |
carbs: 183.83g |
|
-
|
-
|
| Fri 4th: |
985 *
|
62%
|
fat: 41.41g |
| |
protein: 61.95g |
| |
carbs: 99.27g |
|
-
|
-
|
| Thu 3rd: |
910 *
|
57%
|
fat: 35.38g |
| |
protein: 35.15g |
| |
carbs: 117.56g |
|
-
|
-
|
| Wed 2nd: |
1046 *
|
65%
|
fat: 47.06g |
| |
protein: 55.50g |
| |
carbs: 106.70g |
|
-
|
-
|
| Tue 1st: |
952 *
|
60%
|
fat: 30.84g |
| |
protein: 39.50g |
| |
carbs: 140.84g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
957 *
|
60%
|
fat: 34.29g |
| |
protein: 50.20g |
| |
carbs: 121.76g |
|
-
|
-
|
| Sun 30th: |
1860 *
|
116%
|
fat: 66.54g |
| |
protein: 63.70g |
| |
carbs: 258.42g |
|
-
|
-
|
| Sat 29th: |
877 *
|
55%
|
fat: 23.01g |
| |
protein: 50.41g |
| |
carbs: 122.63g |
|
-
|
-
|
| Fri 28th: |
927 *
|
58%
|
fat: 27.69g |
| |
protein: 66.25g |
| |
carbs: 101.04g |
|
-
|
-
|
| Thu 27th: |
963 *
|
60%
|
fat: 25.96g |
| |
protein: 35.07g |
| |
carbs: 141.58g |
|
-
|
-
|
