| April 2024 |
| Sun 14th: |
2266 *
|
99%
|
fat: 96.58g |
| |
protein: 74.34g |
| |
carbs: 283.61g |
|
2390*
|
 124
|
| Wed 3rd: |
1199 *
|
52%
|
fat: 53.77g |
| |
protein: 55.66g |
| |
carbs: 123.17g |
|
-
|
-
|
| Tue 2nd: |
2361 *
|
103%
|
fat: 91.39g |
| |
protein: 95.31g |
| |
carbs: 288.73g |
|
-
|
-
|
| Mon 1st: |
2008 *
|
87%
|
fat: 82.24g |
| |
protein: 106.26g |
| |
carbs: 220.92g |
|
2461*
|
453
|
| March 2024 |
| Wed 27th: |
1197 *
|
52%
|
fat: 43.17g |
| |
protein: 52.27g |
| |
carbs: 154.86g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
338 *
|
15%
|
fat: 4.22g |
| |
protein: 24.94g |
| |
carbs: 48.53g |
|
-
|
-
|
| Wed 6th: |
2358 *
|
103%
|
fat: 73.66g |
| |
protein: 121.50g |
| |
carbs: 312.72g |
|
-
|
-
|
| Tue 5th: |
1850 *
|
80%
|
fat: 68.21g |
| |
protein: 91.79g |
| |
carbs: 230.20g |
|
-
|
-
|
| Mon 4th: |
1212 *
|
53%
|
fat: 41.00g |
| |
protein: 74.32g |
| |
carbs: 138.92g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
816 *
|
35%
|
fat: 33.13g |
| |
protein: 45.09g |
| |
carbs: 89.02g |
|
2350*
|
1534
|
| Sat 11th: |
2182 *
|
95%
|
fat: 75.05g |
| |
protein: 76.70g |
| |
carbs: 312.37g |
|
-
|
-
|
| Fri 10th: |
2398 *
|
104%
|
fat: 72.20g |
| |
protein: 88.60g |
| |
carbs: 343.65g |
|
-
|
-
|
| Thu 9th: |
2122 *
|
92%
|
fat: 80.40g |
| |
protein: 70.73g |
| |
carbs: 258.26g |
|
2426*
|
304
|
| Wed 8th: |
2417 *
|
105%
|
fat: 75.21g |
| |
protein: 102.78g |
| |
carbs: 314.11g |
|
2141*
|
 276
|
| Tue 7th: |
2075 *
|
90%
|
fat: 76.39g |
| |
protein: 69.72g |
| |
carbs: 261.31g |
|
2539*
|
464
|
| Mon 6th: |
1915 *
|
83%
|
fat: 56.41g |
| |
protein: 86.63g |
| |
carbs: 271.64g |
|
2726*
|
811
|
| July 2023 |
| Tue 11th: |
381 *
|
17%
|
fat: 5.20g |
| |
protein: 15.18g |
| |
carbs: 71.75g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1140 *
|
50%
|
fat: 39.66g |
| |
protein: 54.07g |
| |
carbs: 143.91g |
|
2197*
|
1057
|
| Tue 24th: |
479 *
|
21%
|
fat: 24.39g |
| |
protein: 15.25g |
| |
carbs: 54.07g |
|
-
|
-
|
| Mon 23rd: |
1781 *
|
77%
|
fat: 63.86g |
| |
protein: 79.25g |
| |
carbs: 205.10g |
|
2755*
|
974
|
