| April 2023 |
| Sat 1st: |
1331 *
|
74%
|
fat: 65.04g |
| |
protein: 73.26g |
| |
carbs: 106.09g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1408 *
|
78%
|
fat: 64.19g |
| |
protein: 50.51g |
| |
carbs: 144.61g |
|
-
|
-
|
| Tue 28th: |
1592 *
|
106%
|
fat: 64.13g |
| |
protein: 109.67g |
| |
carbs: 145.53g |
|
1855*
|
 263
|
| Mon 27th: |
1423 *
|
95%
|
fat: 71.01g |
| |
protein: 99.55g |
| |
carbs: 97.33g |
|
1851*
|
428
|
| Sun 26th: |
1480 *
|
99%
|
fat: 61.35g |
| |
protein: 65.63g |
| |
carbs: 171.69g |
|
-
|
-
|
| Sat 25th: |
959 *
|
64%
|
fat: 53.60g |
| |
protein: 59.28g |
| |
carbs: 76.44g |
|
1578*
|
619
|
| Fri 24th: |
1749 *
|
117%
|
fat: 74.71g |
| |
protein: 51.05g |
| |
carbs: 225.38g |
|
1610*
|
 139
|
| Thu 23rd: |
937 *
|
62%
|
fat: 45.48g |
| |
protein: 63.39g |
| |
carbs: 80.42g |
|
1855*
|
918
|
| Wed 22nd: |
1716 *
|
114%
|
fat: 72.35g |
| |
protein: 76.30g |
| |
carbs: 203.97g |
|
1803*
|
87
|
| June 2021 |
| Fri 11th: |
869 *
|
58%
|
fat: 45.03g |
| |
protein: 67.79g |
| |
carbs: 60.44g |
|
-
|
-
|
| June 2020 |
| Thu 18th: |
207 *
|
14%
|
fat: 14.41g |
| |
protein: 14.41g |
| |
carbs: 7.01g |
|
-
|
-
|
| Tue 16th: |
234 *
|
16%
|
fat: 3.84g |
| |
protein: 18.09g |
| |
carbs: 27.92g |
|
-
|
-
|
| Mon 15th: |
-
|
-
|
|
2246*
|
-
|
| Sat 13th: |
423 *
|
28%
|
fat: 8.58g |
| |
protein: 17.30g |
| |
carbs: 66.17g |
|
-
|
-
|
| Fri 12th: |
1004 *
|
67%
|
fat: 30.50g |
| |
protein: 69.02g |
| |
carbs: 111.17g |
|
1738*
|
734
|
| Thu 11th: |
1378 *
|
92%
|
fat: 61.18g |
| |
protein: 89.32g |
| |
carbs: 110.25g |
|
1556*
|
178
|
| Wed 10th: |
1344 *
|
90%
|
fat: 48.66g |
| |
protein: 89.54g |
| |
carbs: 124.02g |
|
1950*
|
606
|
| Fri 5th: |
434 *
|
29%
|
fat: 19.73g |
| |
protein: 27.98g |
| |
carbs: 38.22g |
|
-
|
-
|
| Wed 3rd: |
1041 *
|
69%
|
fat: 46.66g |
| |
protein: 43.20g |
| |
carbs: 113.46g |
|
1565*
|
524
|
| Tue 2nd: |
1512 *
|
101%
|
fat: 72.47g |
| |
protein: 96.52g |
| |
carbs: 118.01g |
|
1263*
|
249
|
| Mon 1st: |
1644 *
|
110%
|
fat: 61.31g |
| |
protein: 86.91g |
| |
carbs: 184.08g |
|
1679*
|
35
|
