tlb25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Wed 6th: 435 * 36%
fat: 5.64g
|
protein: 29.20g
|
carbs: 65.58g
- -
Mon 4th: 648 * 54%
fat: 16.97g
|
protein: 24.70g
|
carbs: 15.31g
- -
Sat 2nd: 1220 * 102%
fat: 42.82g
|
protein: 72.18g
|
carbs: 150.79g
- -
Fri 1st: 1143 * 95%
fat: 55.20g
|
protein: 58.61g
|
carbs: 127.54g
- -
April 2020
Thu 30th: 1133 * 94%
fat: 46.71g
|
protein: 68.26g
|
carbs: 113.54g
- -
Wed 29th: 1277 * 106%
fat: 66.37g
|
protein: 100.70g
|
carbs: 74.59g
- -
Tue 28th: 1132 * 94%
fat: 48.47g
|
protein: 83.10g
|
carbs: 98.67g
2339*  1207
Mon 27th: 1033 * 86%
fat: 31.73g
|
protein: 56.99g
|
carbs: 135.65g
- -
Sun 26th: 1162 * 97%
fat: 37.76g
|
protein: 72.91g
|
carbs: 147.76g
- -

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