| September 2021 |
| Mon 20th: |
554 *
|
31%
|
fat: 17.26g |
| |
protein: 37.79g |
| |
carbs: 62.39g |
|
-
|
-
|
| June 2021 |
| Wed 16th: |
-
|
-
|
|
1517*
|
-
|
| May 2021 |
| Tue 18th: |
105 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sat 15th: |
370 *
|
21%
|
fat: 11.64g |
| |
protein: 22.75g |
| |
carbs: 44.85g |
|
-
|
-
|
| Fri 14th: |
813 *
|
45%
|
fat: 33.47g |
| |
protein: 28.57g |
| |
carbs: 96.41g |
|
-
|
-
|
| Wed 12th: |
1362 *
|
76%
|
fat: 58.69g |
| |
protein: 53.26g |
| |
carbs: 162.98g |
|
-
|
-
|
| Tue 11th: |
1085 *
|
60%
|
fat: 43.56g |
| |
protein: 39.19g |
| |
carbs: 149.73g |
|
-
|
-
|
| Mon 10th: |
696 *
|
39%
|
fat: 24.95g |
| |
protein: 25.23g |
| |
carbs: 92.04g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
294 *
|
16%
|
fat: 3.90g |
| |
protein: 5.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Tue 6th: |
824 *
|
46%
|
fat: 27.55g |
| |
protein: 53.70g |
| |
carbs: 95.47g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
145 *
|
8%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 19th: |
644 *
|
36%
|
fat: 10.27g |
| |
protein: 29.14g |
| |
carbs: 120.72g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
473 *
|
26%
|
fat: 18.89g |
| |
protein: 43.49g |
| |
carbs: 35.05g |
|
-
|
-
|
| Tue 16th: |
497 *
|
28%
|
fat: 18.06g |
| |
protein: 39.47g |
| |
carbs: 45.22g |
|
-
|
-
|
| Mon 15th: |
1390 *
|
77%
|
fat: 57.26g |
| |
protein: 69.11g |
| |
carbs: 153.89g |
|
-
|
-
|
| December 2020 |
| Tue 29th: |
584 *
|
36%
|
fat: 28.15g |
| |
protein: 28.30g |
| |
carbs: 57.32g |
|
-
|
-
|
| Mon 28th: |
421 *
|
26%
|
fat: 17.93g |
| |
protein: 30.06g |
| |
carbs: 31.81g |
|
-
|
-
|
| Thu 24th: |
436 *
|
27%
|
fat: 13.24g |
| |
protein: 34.78g |
| |
carbs: 45.04g |
|
-
|
-
|
| Wed 23rd: |
815 *
|
51%
|
fat: 37.24g |
| |
protein: 39.69g |
| |
carbs: 80.19g |
|
-
|
-
|
| Tue 22nd: |
470 *
|
29%
|
fat: 13.19g |
| |
protein: 26.71g |
| |
carbs: 61.16g |
|
-
|
-
|
| Mon 21st: |
687 *
|
43%
|
fat: 33.88g |
| |
protein: 40.49g |
| |
carbs: 53.60g |
|
-
|
-
|
