May 2024 |
Thu 30th: |
530 *
|
31%
|
fat: 29.10g |
| |
protein: 23.08g |
| |
carbs: 42.15g |
|
-
|
-
|
Wed 29th: |
1695 *
|
100%
|
fat: 70.90g |
| |
protein: 72.20g |
| |
carbs: 190.23g |
|
-
|
-
|
Tue 28th: |
1235 *
|
73%
|
fat: 50.16g |
| |
protein: 74.71g |
| |
carbs: 122.97g |
|
-
|
-
|
Mon 27th: |
1579 *
|
93%
|
fat: 64.81g |
| |
protein: 87.00g |
| |
carbs: 163.32g |
|
-
|
-
|
April 2024 |
Fri 12th: |
982 *
|
58%
|
fat: 28.43g |
| |
protein: 67.04g |
| |
carbs: 116.78g |
|
-
|
-
|
Thu 11th: |
720 *
|
42%
|
fat: 38.78g |
| |
protein: 62.03g |
| |
carbs: 31.62g |
|
-
|
-
|
Wed 10th: |
1704 *
|
100%
|
fat: 67.70g |
| |
protein: 148.16g |
| |
carbs: 128.56g |
|
-
|
-
|
Tue 9th: |
1389 *
|
82%
|
fat: 56.06g |
| |
protein: 119.73g |
| |
carbs: 104.44g |
|
-
|
-
|
Mon 8th: |
766 *
|
45%
|
fat: 31.83g |
| |
protein: 40.79g |
| |
carbs: 80.14g |
|
-
|
-
|
Sat 6th: |
577 *
|
34%
|
fat: 21.53g |
| |
protein: 11.52g |
| |
carbs: 84.30g |
|
-
|
-
|
Fri 5th: |
1591 *
|
94%
|
fat: 52.45g |
| |
protein: 105.37g |
| |
carbs: 176.70g |
|
-
|
-
|
Thu 4th: |
1691 *
|
99%
|
fat: 62.20g |
| |
protein: 108.76g |
| |
carbs: 172.79g |
|
-
|
-
|
Wed 3rd: |
1650 *
|
97%
|
fat: 63.36g |
| |
protein: 113.32g |
| |
carbs: 160.28g |
|
-
|
-
|
Tue 2nd: |
1632 *
|
96%
|
fat: 66.66g |
| |
protein: 95.52g |
| |
carbs: 160.06g |
|
-
|
-
|
Mon 1st: |
1381 *
|
81%
|
fat: 46.45g |
| |
protein: 121.60g |
| |
carbs: 115.76g |
|
-
|
-
|
March 2024 |
Sun 31st: |
818 *
|
48%
|
fat: 45.80g |
| |
protein: 51.66g |
| |
carbs: 46.12g |
|
-
|
-
|
Fri 29th: |
1665 *
|
98%
|
fat: 67.71g |
| |
protein: 125.15g |
| |
carbs: 140.79g |
|
-
|
-
|
Thu 28th: |
1748 *
|
103%
|
fat: 58.23g |
| |
protein: 130.19g |
| |
carbs: 180.12g |
|
-
|
-
|
Wed 27th: |
1647 *
|
97%
|
fat: 60.63g |
| |
protein: 128.66g |
| |
carbs: 149.41g |
|
-
|
-
|
Tue 26th: |
1766 *
|
104%
|
fat: 57.15g |
| |
protein: 121.65g |
| |
carbs: 193.30g |
|
-
|
-
|