| June 2022 |
| Mon 27th: |
1506 *
|
75%
|
fat: 87.70g |
| |
protein: 73.44g |
| |
carbs: 122.61g |
|
-
|
-
|
| April 2022 |
| Sat 2nd: |
1116 *
|
56%
|
fat: 41.83g |
| |
protein: 68.45g |
| |
carbs: 117.67g |
|
-
|
-
|
| March 2022 |
| Sat 26th: |
436 *
|
22%
|
fat: 13.53g |
| |
protein: 17.75g |
| |
carbs: 60.36g |
|
-
|
-
|
| Wed 16th: |
1716 *
|
86%
|
fat: 82.15g |
| |
protein: 71.53g |
| |
carbs: 186.48g |
|
-
|
-
|
| Tue 15th: |
1981 *
|
99%
|
fat: 95.30g |
| |
protein: 109.65g |
| |
carbs: 181.09g |
|
-
|
-
|
| Mon 14th: |
2232 *
|
112%
|
fat: 115.24g |
| |
protein: 107.94g |
| |
carbs: 203.64g |
|
-
|
-
|
| Sun 13th: |
2193 *
|
110%
|
fat: 88.46g |
| |
protein: 90.25g |
| |
carbs: 272.27g |
|
-
|
-
|
| Sat 12th: |
2572 *
|
129%
|
fat: 116.25g |
| |
protein: 138.52g |
| |
carbs: 254.23g |
|
-
|
-
|
| Fri 11th: |
1625 *
|
81%
|
fat: 80.01g |
| |
protein: 82.16g |
| |
carbs: 154.19g |
|
-
|
-
|
| Thu 10th: |
2003 *
|
100%
|
fat: 97.01g |
| |
protein: 115.06g |
| |
carbs: 177.58g |
|
-
|
-
|
| Wed 9th: |
2205 *
|
110%
|
fat: 113.24g |
| |
protein: 101.94g |
| |
carbs: 206.20g |
|
-
|
-
|
| Tue 8th: |
1594 *
|
80%
|
fat: 82.87g |
| |
protein: 76.86g |
| |
carbs: 139.74g |
|
-
|
-
|
| Mon 7th: |
2156 *
|
108%
|
fat: 101.71g |
| |
protein: 125.53g |
| |
carbs: 198.56g |
|
-
|
-
|
| Sun 6th: |
2189 *
|
109%
|
fat: 109.34g |
| |
protein: 135.86g |
| |
carbs: 185.19g |
|
-
|
-
|
| Sat 5th: |
2069 *
|
103%
|
fat: 112.55g |
| |
protein: 96.29g |
| |
carbs: 185.75g |
|
-
|
-
|
| Fri 4th: |
2187 *
|
109%
|
fat: 115.28g |
| |
protein: 120.13g |
| |
carbs: 164.88g |
|
-
|
-
|
| Thu 3rd: |
2050 *
|
102%
|
fat: 70.66g |
| |
protein: 136.98g |
| |
carbs: 219.31g |
|
-
|
-
|
| Wed 2nd: |
1886 *
|
94%
|
fat: 98.87g |
| |
protein: 123.00g |
| |
carbs: 139.48g |
|
-
|
-
|
| Tue 1st: |
2216 *
|
111%
|
fat: 109.28g |
| |
protein: 126.33g |
| |
carbs: 178.32g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1795 *
|
90%
|
fat: 80.28g |
| |
protein: 84.54g |
| |
carbs: 180.20g |
|
-
|
-
|
