| April 2020 |
| Tue 21st: |
1610 *
|
73%
|
fat: 88.76g |
| |
protein: 51.68g |
| |
carbs: 125.58g |
|
2096*
|
 486
|
| Mon 20th: |
1613 *
|
73%
|
fat: 82.08g |
| |
protein: 51.80g |
| |
carbs: 170.78g |
|
-
|
-
|
| Sun 19th: |
584 *
|
27%
|
fat: 34.81g |
| |
protein: 21.55g |
| |
carbs: 46.89g |
|
2096*
|
1512
|
| Thu 16th: |
517 *
|
24%
|
fat: 26.91g |
| |
protein: 20.09g |
| |
carbs: 48.73g |
|
2096*
|
1579
|
| Wed 15th: |
1900 *
|
86%
|
fat: 86.89g |
| |
protein: 66.52g |
| |
carbs: 214.10g |
|
-
|
-
|
| Tue 14th: |
1044 *
|
47%
|
fat: 52.58g |
| |
protein: 42.13g |
| |
carbs: 102.39g |
|
-
|
-
|
| Mon 13th: |
755 *
|
34%
|
fat: 35.15g |
| |
protein: 31.08g |
| |
carbs: 81.24g |
|
2216*
|
1461
|
| Sun 12th: |
1615 *
|
73%
|
fat: 90.75g |
| |
protein: 62.73g |
| |
carbs: 138.24g |
|
-
|
-
|
| Sat 11th: |
1994 *
|
91%
|
fat: 105.56g |
| |
protein: 73.70g |
| |
carbs: 199.88g |
|
-
|
-
|
| Fri 10th: |
1873 *
|
85%
|
fat: 83.12g |
| |
protein: 86.70g |
| |
carbs: 196.44g |
|
2216*
|
343
|
| Thu 9th: |
1800 *
|
82%
|
fat: 68.50g |
| |
protein: 51.50g |
| |
carbs: 223.00g |
|
-
|
-
|
| Wed 8th: |
1622 *
|
74%
|
fat: 75.02g |
| |
protein: 50.12g |
| |
carbs: 192.01g |
|
2216*
|
594
|
| Tue 7th: |
1322 *
|
60%
|
fat: 28.30g |
| |
protein: 23.80g |
| |
carbs: 202.70g |
|
2109*
|
787
|
| Mon 6th: |
750 *
|
34%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 130.00g |
|
2230*
|
1480
|
