| May 2023 |
| Wed 31st: |
823 *
|
63%
|
fat: 35.28g |
| |
protein: 25.58g |
| |
carbs: 108.72g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
1409 *
|
108%
|
fat: 61.02g |
| |
protein: 34.71g |
| |
carbs: 180.71g |
|
-
|
-
|
| Thu 27th: |
1148 *
|
88%
|
fat: 41.45g |
| |
protein: 48.52g |
| |
carbs: 140.09g |
|
-
|
-
|
| Sun 23rd: |
344 *
|
26%
|
fat: 14.39g |
| |
protein: 5.81g |
| |
carbs: 47.81g |
|
-
|
-
|
| Wed 12th: |
1114 *
|
86%
|
fat: 49.14g |
| |
protein: 46.21g |
| |
carbs: 91.83g |
|
2098*
|
 984
|
| October 2021 |
| Fri 1st: |
318 *
|
24%
|
fat: 10.81g |
| |
protein: 6.64g |
| |
carbs: 47.83g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
922 *
|
71%
|
fat: 24.42g |
| |
protein: 78.86g |
| |
carbs: 93.79g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
177 *
|
14%
|
fat: 4.94g |
| |
protein: 3.92g |
| |
carbs: 32.46g |
|
-
|
-
|
| Fri 16th: |
1152 *
|
89%
|
fat: 14.74g |
| |
protein: 75.06g |
| |
carbs: 176.30g |
|
-
|
-
|
| Sun 4th: |
396 *
|
30%
|
fat: 13.06g |
| |
protein: 28.09g |
| |
carbs: 40.54g |
|
-
|
-
|
| Sat 3rd: |
1618 *
|
124%
|
fat: 41.65g |
| |
protein: 87.16g |
| |
carbs: 218.42g |
|
-
|
-
|
| Fri 2nd: |
2205 *
|
170%
|
fat: 65.99g |
| |
protein: 101.63g |
| |
carbs: 310.67g |
|
-
|
-
|
| June 2021 |
| Thu 24th: |
1221 *
|
94%
|
fat: 23.67g |
| |
protein: 62.00g |
| |
carbs: 191.84g |
|
-
|
-
|
| Tue 15th: |
736 *
|
57%
|
fat: 22.72g |
| |
protein: 33.86g |
| |
carbs: 100.55g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
2356 *
|
181%
|
fat: 58.31g |
| |
protein: 97.07g |
| |
carbs: 334.40g |
|
-
|
-
|
| Sat 22nd: |
718 *
|
55%
|
fat: 5.80g |
| |
protein: 97.84g |
| |
carbs: 65.84g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
862 *
|
66%
|
fat: 36.50g |
| |
protein: 14.75g |
| |
carbs: 120.50g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
1667 *
|
128%
|
fat: 60.62g |
| |
protein: 110.21g |
| |
carbs: 148.45g |
|
-
|
-
|
| Wed 17th: |
2840 *
|
218%
|
fat: 97.70g |
| |
protein: 72.95g |
| |
carbs: 401.38g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
1250 *
|
96%
|
fat: 36.08g |
| |
protein: 57.39g |
| |
carbs: 171.65g |
|
-
|
-
|
