| February 2023 |
| Mon 20th: |
588 *
|
38%
|
fat: 20.33g |
| |
protein: 49.15g |
| |
carbs: 48.46g |
|
-
|
-
|
| December 2022 |
| Fri 2nd: |
831 *
|
54%
|
fat: 26.38g |
| |
protein: 39.67g |
| |
carbs: 114.38g |
|
-
|
-
|
| Thu 1st: |
1235 *
|
80%
|
fat: 51.16g |
| |
protein: 75.76g |
| |
carbs: 122.25g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
745 *
|
49%
|
fat: 29.49g |
| |
protein: 112.88g |
| |
carbs: 0.00g |
|
2074*
|
 1329
|
| Tue 29th: |
742 *
|
48%
|
fat: 23.76g |
| |
protein: 40.63g |
| |
carbs: 97.56g |
|
2074*
|
1332
|
| October 2022 |
| Mon 31st: |
184 *
|
12%
|
fat: 12.46g |
| |
protein: 8.87g |
| |
carbs: 8.47g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
71 *
|
5%
|
fat: 0.45g |
| |
protein: 0.82g |
| |
carbs: 17.58g |
|
-
|
-
|
| Mon 26th: |
1187 *
|
77%
|
fat: 51.24g |
| |
protein: 44.10g |
| |
carbs: 143.55g |
|
1789*
|
602
|
| Sun 25th: |
1244 *
|
81%
|
fat: 71.18g |
| |
protein: 58.35g |
| |
carbs: 95.02g |
|
1982*
|
738
|
| Sat 24th: |
1347 *
|
88%
|
fat: 41.78g |
| |
protein: 60.11g |
| |
carbs: 192.26g |
|
2195*
|
848
|
| Fri 23rd: |
876 *
|
57%
|
fat: 31.54g |
| |
protein: 35.38g |
| |
carbs: 110.24g |
|
2008*
|
1132
|
| Thu 22nd: |
1035 *
|
67%
|
fat: 39.32g |
| |
protein: 42.46g |
| |
carbs: 129.19g |
|
2114*
|
1079
|
| Wed 21st: |
1097 *
|
71%
|
fat: 39.41g |
| |
protein: 66.10g |
| |
carbs: 118.82g |
|
1997*
|
900
|
| Tue 20th: |
1688 *
|
110%
|
fat: 75.57g |
| |
protein: 47.28g |
| |
carbs: 216.83g |
|
1977*
|
289
|
| Mon 19th: |
1145 *
|
75%
|
fat: 23.23g |
| |
protein: 42.95g |
| |
carbs: 193.57g |
|
2018*
|
873
|
| Sun 18th: |
1037 *
|
68%
|
fat: 31.79g |
| |
protein: 39.28g |
| |
carbs: 155.77g |
|
2096*
|
1059
|
| Sat 17th: |
932 *
|
61%
|
fat: 35.88g |
| |
protein: 33.52g |
| |
carbs: 121.84g |
|
1913*
|
981
|
| Fri 16th: |
412 *
|
27%
|
fat: 16.92g |
| |
protein: 11.45g |
| |
carbs: 56.81g |
|
2187*
|
1775
|
| Wed 7th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.57g |
|
-
|
-
|
| Tue 6th: |
1053 *
|
69%
|
fat: 42.08g |
| |
protein: 21.86g |
| |
carbs: 145.57g |
|
1908*
|
855
|
