| October 2020 |
| Tue 27th: |
317 *
|
21%
|
fat: 8.13g |
| |
protein: 6.06g |
| |
carbs: 60.80g |
|
-
|
-
|
| Mon 26th: |
502 *
|
34%
|
fat: 26.76g |
| |
protein: 38.23g |
| |
carbs: 27.21g |
|
-
|
-
|
| Mon 12th: |
776 *
|
52%
|
fat: 43.41g |
| |
protein: 67.78g |
| |
carbs: 32.07g |
|
-
|
-
|
| Sun 11th: |
404 *
|
27%
|
fat: 21.08g |
| |
protein: 12.93g |
| |
carbs: 47.08g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
118 *
|
8%
|
fat: 3.58g |
| |
protein: 8.77g |
| |
carbs: 12.47g |
|
-
|
-
|
| Sun 27th: |
803 *
|
54%
|
fat: 28.95g |
| |
protein: 53.40g |
| |
carbs: 88.07g |
|
-
|
-
|
| Wed 23rd: |
47 *
|
3%
|
fat: 0.06g |
| |
protein: 0.41g |
| |
carbs: 12.45g |
|
-
|
-
|
| Tue 22nd: |
550 *
|
37%
|
fat: 25.48g |
| |
protein: 52.19g |
| |
carbs: 36.25g |
|
-
|
-
|
| Mon 21st: |
964 *
|
65%
|
fat: 34.96g |
| |
protein: 63.35g |
| |
carbs: 102.77g |
|
-
|
-
|
| Sat 19th: |
200 *
|
14%
|
fat: 5.78g |
| |
protein: 9.31g |
| |
carbs: 29.36g |
|
-
|
-
|
| Sat 12th: |
240 *
|
16%
|
fat: 7.59g |
| |
protein: 34.26g |
| |
carbs: 6.71g |
|
-
|
-
|
| May 2020 |
| Sun 3rd: |
262 *
|
18%
|
fat: 11.70g |
| |
protein: 6.94g |
| |
carbs: 36.48g |
|
-
|
-
|
| April 2020 |
| Sat 18th: |
884 *
|
60%
|
fat: 25.07g |
| |
protein: 54.15g |
| |
carbs: 112.59g |
|
-
|
-
|
| Fri 17th: |
558 *
|
38%
|
fat: 42.22g |
| |
protein: 39.84g |
| |
carbs: 3.49g |
|
-
|
-
|
| Wed 15th: |
535 *
|
36%
|
fat: 12.03g |
| |
protein: 53.13g |
| |
carbs: 60.69g |
|
-
|
-
|
| Tue 14th: |
429 *
|
29%
|
fat: 29.57g |
| |
protein: 24.88g |
| |
carbs: 15.19g |
|
-
|
-
|
| Mon 13th: |
587 *
|
40%
|
fat: 33.43g |
| |
protein: 30.14g |
| |
carbs: 40.99g |
|
-
|
-
|
| Sun 12th: |
498 *
|
34%
|
fat: 12.77g |
| |
protein: 52.72g |
| |
carbs: 39.80g |
|
-
|
-
|
| Sat 11th: |
383 *
|
26%
|
fat: 34.78g |
| |
protein: 14.21g |
| |
carbs: 4.09g |
|
-
|
-
|
| Fri 10th: |
423 *
|
29%
|
fat: 16.96g |
| |
protein: 14.22g |
| |
carbs: 58.23g |
|
-
|
-
|
