| August 2022 |
| Thu 18th: |
827 *
|
38%
|
fat: 28.19g |
| |
protein: 8.81g |
| |
carbs: 138.10g |
|
-
|
-
|
| Wed 17th: |
763 *
|
35%
|
fat: 28.08g |
| |
protein: 8.45g |
| |
carbs: 122.35g |
|
-
|
-
|
| Tue 16th: |
661 *
|
30%
|
fat: 22.61g |
| |
protein: 5.46g |
| |
carbs: 107.28g |
|
-
|
-
|
| Wed 10th: |
1285 *
|
58%
|
fat: 64.56g |
| |
protein: 30.89g |
| |
carbs: 142.28g |
|
-
|
-
|
| Sun 7th: |
1723 *
|
78%
|
fat: 44.91g |
| |
protein: 61.03g |
| |
carbs: 269.21g |
|
-
|
-
|
| Wed 3rd: |
2389 *
|
109%
|
fat: 64.18g |
| |
protein: 99.64g |
| |
carbs: 345.40g |
|
-
|
-
|
| Mon 1st: |
1701 *
|
77%
|
fat: 72.16g |
| |
protein: 100.38g |
| |
carbs: 145.26g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1252 *
|
57%
|
fat: 53.43g |
| |
protein: 38.25g |
| |
carbs: 153.58g |
|
-
|
-
|
| Sat 30th: |
442 *
|
20%
|
fat: 6.46g |
| |
protein: 15.40g |
| |
carbs: 79.60g |
|
-
|
-
|
| Fri 29th: |
1059 *
|
48%
|
fat: 18.64g |
| |
protein: 18.56g |
| |
carbs: 203.56g |
|
-
|
-
|
| Thu 28th: |
383 *
|
17%
|
fat: 0.42g |
| |
protein: 1.32g |
| |
carbs: 94.06g |
|
-
|
-
|
| Tue 26th: |
821 *
|
37%
|
fat: 19.99g |
| |
protein: 15.83g |
| |
carbs: 143.75g |
|
-
|
-
|
| Mon 25th: |
837 *
|
38%
|
fat: 24.11g |
| |
protein: 16.46g |
| |
carbs: 138.40g |
|
-
|
-
|
| Fri 22nd: |
1782 *
|
81%
|
fat: 59.18g |
| |
protein: 54.48g |
| |
carbs: 254.66g |
|
-
|
-
|
| Thu 21st: |
1280 *
|
58%
|
fat: 67.89g |
| |
protein: 53.54g |
| |
carbs: 114.18g |
|
-
|
-
|
| Wed 20th: |
1656 *
|
75%
|
fat: 58.89g |
| |
protein: 100.79g |
| |
carbs: 182.57g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
119 *
|
5%
|
fat: 0.21g |
| |
protein: 0.66g |
| |
carbs: 28.88g |
|
-
|
-
|
| Wed 15th: |
2148 *
|
98%
|
fat: 75.22g |
| |
protein: 77.49g |
| |
carbs: 290.89g |
|
-
|
-
|
| Thu 9th: |
1892 *
|
86%
|
fat: 53.73g |
| |
protein: 75.35g |
| |
carbs: 274.59g |
|
-
|
-
|
| Fri 3rd: |
1034 *
|
47%
|
fat: 45.30g |
| |
protein: 11.84g |
| |
carbs: 149.38g |
|
-
|
-
|
