| May 2024 |
| Sat 18th: |
1174 *
|
90%
|
fat: 37.66g |
| |
protein: 87.69g |
| |
carbs: 104.81g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
424 *
|
33%
|
fat: 13.61g |
| |
protein: 39.99g |
| |
carbs: 32.09g |
|
-
|
-
|
| Mon 29th: |
1039 *
|
80%
|
fat: 51.24g |
| |
protein: 86.24g |
| |
carbs: 49.39g |
|
-
|
-
|
| Thu 25th: |
563 *
|
43%
|
fat: 24.15g |
| |
protein: 61.56g |
| |
carbs: 20.12g |
|
-
|
-
|
| Wed 24th: |
1017 *
|
78%
|
fat: 31.68g |
| |
protein: 76.65g |
| |
carbs: 99.41g |
|
-
|
-
|
| Tue 23rd: |
513 *
|
39%
|
fat: 9.08g |
| |
protein: 43.57g |
| |
carbs: 61.33g |
|
-
|
-
|
| Mon 22nd: |
1018 *
|
78%
|
fat: 34.02g |
| |
protein: 74.34g |
| |
carbs: 103.58g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
956 *
|
74%
|
fat: 48.02g |
| |
protein: 75.50g |
| |
carbs: 54.55g |
|
-
|
-
|
| Tue 26th: |
388 *
|
30%
|
fat: 5.59g |
| |
protein: 47.02g |
| |
carbs: 34.54g |
|
-
|
-
|
| Mon 25th: |
764 *
|
59%
|
fat: 23.56g |
| |
protein: 65.56g |
| |
carbs: 70.74g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
882 *
|
68%
|
fat: 16.98g |
| |
protein: 105.98g |
| |
carbs: 69.47g |
|
-
|
-
|
| Wed 21st: |
339 *
|
26%
|
fat: 6.79g |
| |
protein: 26.61g |
| |
carbs: 46.57g |
|
-
|
-
|
| Tue 20th: |
1008 *
|
78%
|
fat: 8.18g |
| |
protein: 124.99g |
| |
carbs: 104.65g |
|
-
|
-
|
| Mon 19th: |
939 *
|
72%
|
fat: 17.09g |
| |
protein: 94.16g |
| |
carbs: 102.68g |
|
-
|
-
|
| Fri 16th: |
709 *
|
55%
|
fat: 10.00g |
| |
protein: 79.81g |
| |
carbs: 72.47g |
|
-
|
-
|
| Thu 15th: |
1001 *
|
77%
|
fat: 44.59g |
| |
protein: 70.61g |
| |
carbs: 86.39g |
|
-
|
-
|
| Tue 13th: |
730 *
|
56%
|
fat: 14.37g |
| |
protein: 80.61g |
| |
carbs: 71.56g |
|
-
|
-
|
| Tue 6th: |
354 *
|
27%
|
fat: 16.96g |
| |
protein: 25.46g |
| |
carbs: 26.35g |
|
-
|
-
|
| Mon 5th: |
737 *
|
57%
|
fat: 23.70g |
| |
protein: 43.15g |
| |
carbs: 99.80g |
|
-
|
-
|
| Fri 2nd: |
675 *
|
52%
|
fat: 10.77g |
| |
protein: 45.97g |
| |
carbs: 102.16g |
|
-
|
-
|
