| September 2020 |
| Tue 29th: |
1192 *
|
74%
|
fat: 49.94g |
| |
protein: 58.55g |
| |
carbs: 125.33g |
|
-
|
-
|
| Mon 28th: |
563 *
|
35%
|
fat: 35.52g |
| |
protein: 25.66g |
| |
carbs: 28.90g |
|
-
|
-
|
| Mon 21st: |
1390 *
|
87%
|
fat: 66.97g |
| |
protein: 59.40g |
| |
carbs: 145.69g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
883 *
|
55%
|
fat: 17.58g |
| |
protein: 50.22g |
| |
carbs: 140.63g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
318 *
|
20%
|
fat: 14.43g |
| |
protein: 15.04g |
| |
carbs: 32.20g |
|
-
|
-
|
| Tue 26th: |
803 *
|
50%
|
fat: 35.50g |
| |
protein: 49.86g |
| |
carbs: 71.20g |
|
-
|
-
|
| Mon 25th: |
944 *
|
59%
|
fat: 45.22g |
| |
protein: 52.00g |
| |
carbs: 81.26g |
|
-
|
-
|
| Tue 19th: |
570 *
|
36%
|
fat: 30.20g |
| |
protein: 52.96g |
| |
carbs: 18.99g |
|
-
|
-
|
| Mon 18th: |
1148 *
|
72%
|
fat: 55.20g |
| |
protein: 68.59g |
| |
carbs: 95.81g |
|
-
|
-
|
| Fri 15th: |
532 *
|
33%
|
fat: 17.46g |
| |
protein: 30.18g |
| |
carbs: 61.20g |
|
-
|
-
|
| Thu 14th: |
1097 *
|
69%
|
fat: 31.13g |
| |
protein: 62.09g |
| |
carbs: 144.80g |
|
-
|
-
|
| Wed 13th: |
1124 *
|
70%
|
fat: 50.02g |
| |
protein: 76.50g |
| |
carbs: 94.28g |
|
-
|
-
|
| Tue 12th: |
1142 *
|
71%
|
fat: 55.45g |
| |
protein: 62.56g |
| |
carbs: 104.77g |
|
-
|
-
|
| Mon 11th: |
1295 *
|
81%
|
fat: 59.28g |
| |
protein: 59.94g |
| |
carbs: 135.94g |
|
-
|
-
|
| Sat 9th: |
774 *
|
48%
|
fat: 43.49g |
| |
protein: 43.69g |
| |
carbs: 50.43g |
|
-
|
-
|
| Thu 7th: |
835 *
|
52%
|
fat: 31.04g |
| |
protein: 41.33g |
| |
carbs: 97.76g |
|
-
|
-
|
| Wed 6th: |
1110 *
|
69%
|
fat: 50.58g |
| |
protein: 65.60g |
| |
carbs: 100.20g |
|
-
|
-
|
| Tue 5th: |
1135 *
|
71%
|
fat: 37.58g |
| |
protein: 43.70g |
| |
carbs: 159.83g |
|
-
|
-
|
| Mon 4th: |
804 *
|
50%
|
fat: 46.30g |
| |
protein: 38.44g |
| |
carbs: 58.07g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
996 *
|
62%
|
fat: 30.74g |
| |
protein: 51.80g |
| |
carbs: 127.95g |
|
-
|
-
|
