| March 2024 |
| Fri 15th: |
1074 *
|
37%
|
fat: 38.97g |
| |
protein: 93.29g |
| |
carbs: 91.38g |
|
-
|
-
|
| December 2022 |
| Sat 10th: |
580 *
|
20%
|
fat: 29.00g |
| |
protein: 19.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
1030 *
|
36%
|
fat: 54.00g |
| |
protein: 77.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Mon 19th: |
2270 *
|
78%
|
fat: 118.00g |
| |
protein: 139.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sun 18th: |
2287 *
|
79%
|
fat: 115.10g |
| |
protein: 218.91g |
| |
carbs: 124.00g |
|
-
|
-
|
| Sat 17th: |
1130 *
|
39%
|
fat: 60.50g |
| |
protein: 92.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 16th: |
2433 *
|
84%
|
fat: 97.76g |
| |
protein: 249.72g |
| |
carbs: 174.07g |
|
-
|
-
|
| Thu 15th: |
2810 *
|
97%
|
fat: 137.50g |
| |
protein: 207.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Wed 14th: |
2042 *
|
70%
|
fat: 77.10g |
| |
protein: 238.16g |
| |
carbs: 137.28g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
2690 *
|
93%
|
fat: 105.19g |
| |
protein: 189.68g |
| |
carbs: 263.80g |
|
-
|
-
|
| Mon 22nd: |
1878 *
|
78%
|
fat: 48.30g |
| |
protein: 195.12g |
| |
carbs: 180.79g |
|
-
|
-
|
| Thu 18th: |
1890 *
|
79%
|
fat: 90.00g |
| |
protein: 18.00g |
| |
carbs: 243.00g |
|
-
|
-
|
| Tue 16th: |
2159 *
|
90%
|
fat: 89.41g |
| |
protein: 205.49g |
| |
carbs: 165.74g |
|
-
|
-
|
| Sat 13th: |
860 *
|
36%
|
fat: 51.00g |
| |
protein: 40.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Fri 12th: |
2617 *
|
109%
|
fat: 95.21g |
| |
protein: 210.84g |
| |
carbs: 246.64g |
|
-
|
-
|
| Thu 11th: |
2859 *
|
119%
|
fat: 132.31g |
| |
protein: 211.68g |
| |
carbs: 260.35g |
|
-
|
-
|
| Wed 10th: |
2263 *
|
94%
|
fat: 66.50g |
| |
protein: 213.89g |
| |
carbs: 221.12g |
|
-
|
-
|
| Sun 7th: |
1275 *
|
53%
|
fat: 41.00g |
| |
protein: 79.50g |
| |
carbs: 160.00g |
|
-
|
-
|
| Sat 6th: |
697 *
|
29%
|
fat: 29.00g |
| |
protein: 48.78g |
| |
carbs: 65.41g |
|
-
|
-
|
| Fri 5th: |
944 *
|
39%
|
fat: 35.50g |
| |
protein: 54.00g |
| |
carbs: 107.88g |
|
-
|
-
|
